10.6 km | 03:10:37 | 18:01/km日期: 2021-03-24 06:52 - 地點: 花蓮 - 天氣: 陰雨 - 卡路里: 429 Cal - 平均步頻: 114 - 溫度: 16°C - 濕度: 97% - PM2.5: 良好(8)
Pace: 19'36" / 28'25" / 27'37" / 28'42" / 19'20" / 14'39" / 10'46" / 12'06" / 10'04" / 15'18" / 05'49" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 20'16" (+11'22") | 1000 / 1000 |
| 2 | | 28'25" (+19'31") | 1000 / 2000 |
| 3 | | 27'28" (+18'34") | 1000 / 3000 |
| 4 | | 27'55" (+19'01") | 810 / 3810 |
| 5 | | 22'53" (+13'59") | 1000 / 4810 |
| 6 | | 13'53" (+04'59") | 1000 / 5810 |
| 7 | | 11'51" (+02'57") | 1000 / 6810 |
| 8 | | 12'12" (+03'18") | 1000 / 7810 |
| 9 | | 08'54" | 1000 / 8810 |
| 10 | | 13'03" (+04'09") | 1000 / 9810 |
| 11 | | 11'50" (+02'56") | 760 / 10570 |
3月累積里程 :
264.28 km 
SALMON MEZARI MID GTX 累積 :
361.2 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 19'36" | 00:19'36" |
| 2 | 28'25" | 00:48'01" |
| 3 | 27'37" | 01:15'38" |
| 4 | 28'42" | 01:44'20" |
| 5 | 19'20" | 02:03'40" |
| 6 | 14'39" | 02:18'19" |
| 7 | 10'46" | 02:29'05" |
| 8 | 12'06" | 02:41'11" |
| 9 | 10'04" | 02:51'15" |
| 10 | 15'18" | 03:06'33" |
| 10.6 | 05'48" | 03:09'52" |
展開計圈分析
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