11.3 km | 00:52:17 | 04:38/km日期: 2021-03-16 18:44 - 平均心率: 159 - 卡路里: 801 Cal - 平均步頻: 182 - 溫度: 26°C - 濕度: 54% - PM2.5: 良好(20)
Pace: 05'10" / 04'55" / 04'38" / 04'26" / 04'37" / 04'35" / 04'41" / 04'45" / 04'31" / 04'03" / 04'55" / 03'58" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'08" (+01'14") | 1000 / 1000 |
| 2 | | 04'55" (+01'01") | 1000 / 2000 |
| 3 | | 04'20" (+00'26") | 861 / 2861 |
| 4 | | 06'15" (+02'21") | 197 / 3058 |
| 5 | | 04'20" (+00'26") | 1000 / 4058 |
| 6 | | 06'14" (+02'20") | 195 / 4254 |
| 7 | | 04'09" (+00'15") | 1000 / 5254 |
| 8 | | 06'38" (+02'44") | 207 / 5462 |
| 9 | | 04'01" (+00'07") | 1000 / 6462 |
| 10 | | 06'50" (+02'56") | 227 / 6689 |
| 11 | | 04'13" (+00'19") | 1000 / 7689 |
| 12 | | 07'30" (+03'36") | 164 / 7854 |
| 13 | | 03'59" (+00'05") | 1000 / 8854 |
| 14 | | 07'29" (+03'35") | 185 / 9039 |
| 15 | | 03'54" | 1000 / 10039 |
| 16 | | 07'46" (+03'52") | 212 / 10251 |
| 17 | | 04'06" (+00'12") | 1000 / 11251 |
| 18 | | 03'44" | 11 / 11263 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 124~150 | 65~79% |
| 2:M馬拉松配速區 | 150~169 | 79~89% |
| 3:T乳酸耐力區 | 169~175 | 89~92% |
| 4:A無氧耐力區 | 175~186 | 92~97.5% |
| 5:I最大耗氧區 | 186~191 | 97.5~100% |
| 最大心率為191 點此去設定最大心率 |
3月累積里程 :
359.69 km 
New Balance 1500V5 累積 :
356.0 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'10" | 00:05'10" |
| 2 | 04'55" | 00:10'05" |
| 3 | 04'38" | 00:14'43" |
| 4 | 04'26" | 00:19'09" |
| 5 | 04'37" | 00:23'46" |
| 6 | 04'35" | 00:28'21" |
| 7 | 04'41" | 00:33'02" |
| 8 | 04'45" | 00:37'47" |
| 9 | 04'31" | 00:42'18" |
| 10 | 04'03" | 00:46'21" |
| 11 | 04'55" | 00:51'16" |
| 11.3 | 03'55" | 00:52'18" |
展開計圈分析
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