29.0 km | 02:43:15 | 05:37/km | 第5半馬| 官方成績 |
| 日期 | 2015-01-25 |
| 成績 | 02:43:15 |
| 總名次 | 349 / 4436 |
| 分組名次 | 170 / 1525 |
| 平均速度 | 05:37/km |
Eric Lin
| 里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) |
| 00:27'34" (+01'14") | 00:55'12" |
| 00:27'38" (+01'18") |
| 00:28'23" (+02'03") | 00:55'16" (+00'04") |
| 00:26'53" (+00'33") |
| 00:26'20" | 00:00'00" |
|
日期: 2015-01-25 06:36 - 總爬升: 547 m - 平均心率: 155 - 卡路里: 2378 Cal - 溫度: 11°C - 濕度: 93%
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'51" (+00'12") | 1055 / 1055 |
| 2 | | 05'28" (+00'49") | 1014 / 2070 |
| 3 | | 05'45" (+01'06") | 1000 / 3070 |
| 4 | | 06'01" (+01'22") | 1009 / 4079 |
| 5 | | 05'26" (+00'47") | 1002 / 5082 |
| 6 | | 05'38" (+00'59") | 1011 / 6093 |
| 7 | | 06'14" (+01'35") | 1011 / 7105 |
| 8 | | 05'12" (+00'33") | 996 / 8102 |
| 9 | | 05'17" (+00'38") | 1013 / 9116 |
| 10 | | 05'11" (+00'32") | 1001 / 10117 |
| 11 | | 05'52" (+01'13") | 1004 / 11121 |
| 12 | | 05'33" (+00'54") | 1014 / 12135 |
| 13 | | 05'22" (+00'43") | 1010 / 13145 |
| 14 | | 05'11" (+00'32") | 1005 / 14151 |
| 15 | | 06'33" (+01'54") | 1011 / 15162 |
| 16 | | 06'10" (+01'31") | 1010 / 16173 |
| 17 | | 05'47" (+01'08") | 1012 / 17186 |
| 18 | | 04'39" | 1000 / 18186 |
| 19 | | 04'50" (+00'11") | 1012 / 19198 |
| 20 | | 05'17" (+00'38") | 1014 / 20213 |
| 21 | | 05'20" (+00'41") | 1000 / 21213 |
| 22 | | 05'49" (+01'10") | 1013 / 22227 |
| 23 | | 04'59" (+00'20") | 1015 / 23242 |
| 24 | | 04'46" (+00'07") | 1010 / 24253 |
| 25 | | 05'15" (+00'36") | 1008 / 25262 |
| 26 | | 05'23" (+00'44") | 1004 / 26266 |
| 27 | | 06'35" (+01'56") | 1005 / 27271 |
| 28 | | 07'34" (+02'55") | 1006 / 28278 |
| 29 | | 05'28" (+00'49") | 995 / 29273 |
櫻花馬特訓之二-山路LSD，GPS太晚定位，順便上個廁所，晚了7分才出發
賽前宣言: 只求健康完賽！
賽後評分: 除了報名費比較貴外，其他都很滿意！
給 5 星 
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 115~140 | 65~79% |
| 2:M馬拉松配速區 | 140~158 | 79~89% |
| 3:T乳酸耐力區 | 158~163 | 89~92% |
| 4:A無氧耐力區 | 163~173 | 92~97.5% |
| 5:I最大耗氧區 | 173~178 | 97.5~100% |
| 最大心率為178 點此去設定最大心率 |
1月累積里程 :
266.21 km 
MIZUNO WAVE SPACER DYNA 2 累積 :
625.4 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'52" | 00:04'52" |
| 2 | 05'26" | 00:10'18" |
| 3 | 05'47" | 00:16'05" |
| 4 | 05'23" | 00:21'28" |
| 5 | 06'06" | 00:27'34" |
| 6 | 05'29" | 00:33'03" |
| 7 | 06'23" | 00:39'26" |
| 8 | 05'17" | 00:44'43" |
| 9 | 05'13" | 00:49'56" |
| 10 | 05'16" | 00:55'12" |
| 11 | 05'47" | 01:00'59" |
| 12 | 05'35" | 01:06'34" |
| 13 | 05'24" | 01:11'58" |
| 14 | 05'12" | 01:17'10" |
| 15 | 06'25" | 01:23'35" |
| 16 | 06'12" | 01:29'47" |
| 17 | 05'56" | 01:35'43" |
| 18 | 04'51" | 01:40'34" |
| 19 | 04'43" | 01:45'17" |
| 20 | 05'11" | 01:50'28" |
| 21 | 05'27" | 01:55'55" |
| 22 | 05'52" | 02:01'47" |
| 23 | 04'52" | 02:06'39" |
| 24 | 04'54" | 02:11'33" |
| 25 | 05'15" | 02:16'48" |
| 26 | 05'07" | 02:21'55" |
| 27 | 06'26" | 02:28'21" |
| 28 | 07'12" | 02:35'33" |
| 29 | 06'18" | 02:41'51" |
| 29.0 | 43'48" | 02:43'23" |
展開計圈分析
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