|  54.0 km | 06:53:33 | 07:39/km | 第67馬| 官方成績 | | 日期 | 2015-01-25 | | 成績 | 06:53:33 | | 總名次 | 305 / 1204 | | 分組名次 | - / - | | 平均速度 | 07:39/km |
| 里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) | | 00:40'35" (+10'31") | 01:24'04" (+21'56") | | 00:43'29" (+13'25") | | 00:46'02" (+15'58") | 01:32'34" (+30'26") | | 00:46'32" (+16'28") | | 00:33'23" (+03'19") | 01:17'32" (+15'24") | | 00:44'09" (+14'05") | | 00:47'37" (+17'33") | 01:17'41" (+15'33") | | 00:30'04" | | 00:30'59" (+00'55") | 01:02'08" | | 00:31'09" (+01'05") | |
日期: 2015-01-25 05:29 - 總爬升: 1885 m - 平均心率: 57 - 卡路里: 2549 Cal - 溫度: 15°C - 濕度: 68% | 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | | 1 | | 07'20" (+01'52") | 959 / 959 | | 2 | | 06'59" (+01'31") | 1008 / 1967 | | 3 | | 07'52" (+02'24") | 989 / 2956 | | 4 | | 08'02" (+02'34") | 1013 / 3970 | | 5 | | 10'14" (+04'46") | 984 / 4954 |
| 6 | | 08'40" (+03'12") | 990 / 5945 | | 7 | | 07'34" (+02'06") | 995 / 6941 | | 8 | | 08'20" (+02'52") | 1001 / 7943 | | 9 | | 10'02" (+04'34") | 994 / 8937 | | 10 | | 08'44" (+03'16") | 996 / 9934 | | 11 | | 08'53" (+03'25") | 994 / 10929 | | 12 | | 08'33" (+03'05") | 988 / 11917 | | 13 | | 09'50" (+04'22") | 981 / 12899 | | 14 | | 09'02" (+03'34") | 1000 / 13900 | | 15 | | 09'36" (+04'08") | 994 / 14894 | | 16 | | 08'34" (+03'06") | 972 / 15866 | | 17 | | 10'53" (+05'25") | 979 / 16845 | | 18 | | 08'54" (+03'26") | 984 / 17830 | | 19 | | 08'14" (+02'46") | 985 / 18815 | | 20 | | 10'13" (+04'45") | 984 / 19800 | | 21 | | 06'27" (+00'59") | 963 / 20763 | | 22 | | 05'57" (+00'29") | 990 / 21754 | | 23 | | 08'42" (+03'14") | 1004 / 22758 | | 24 | | 06'08" (+00'40") | 984 / 23743 | | 25 | | 06'40" (+01'12") | 985 / 24728 | | 26 | | 06'14" (+00'46") | 1000 / 25729 | | 27 | | 08'56" (+03'28") | 997 / 26727 | | 28 | | 11'15" (+05'47") | 955 / 27682 | | 29 | | 09'34" (+04'06") | 1001 / 28684 | | 30 | | 07'17" (+01'49") | 986 / 29670 | | 31 | | 10'02" (+04'34") | 988 / 30658 | | 32 | | 13'54" (+08'26") | 1005 / 31664 | | 33 | | 09'58" (+04'30") | 995 / 32659 | | 34 | | 09'14" (+03'46") | 984 / 33644 | | 35 | | 05'47" (+00'19") | 979 / 34624 | | 36 | | 05'41" (+00'13") | 969 / 35593 | | 37 | | 07'03" (+01'35") | 986 / 36579 | | 38 | | 05'28" | 976 / 37555 | | 39 | | 05'57" (+00'29") | 977 / 38533 | | 40 | | 05'40" (+00'12") | 986 / 39520 | | 41 | | 05'47" (+00'19") | 956 / 40476 | | 42 | | 07'55" (+02'27") | 967 / 41443 | | 43 | | 06'04" (+00'36") | 990 / 42434 | | 44 | | 05'41" (+00'13") | 977 / 43412 | | 45 | | 05'43" (+00'15") | 1001 / 44413 | | 46 | | 06'27" (+00'59") | 971 / 45385 | | 47 | | 05'43" (+00'15") | 1013 / 46399 | | 48 | | 05'50" (+00'22") | 978 / 47377 | | 49 | | 05'47" (+00'19") | 1010 / 48388 | | 50 | | 06'46" (+01'18") | 994 / 49382 | | 51 | | 06'31" (+01'03") | 996 / 50378 | | 52 | | 06'02" (+00'34") | 990 / 51369 | | 53 | | 06'07" (+00'39") | 1005 / 52374 | | 54 | | 05'56" (+00'28") | 873 / 53247 |
| 心率區間 | 心跳數 | 心率等級 | | 1:E有氧耐力區 | 109~132 | 65~79% | | 2:M馬拉松配速區 | 132~149 | 79~89% | | 3:T乳酸耐力區 | 149~154 | 89~92% | | 4:A無氧耐力區 | 154~163 | 92~97.5% | | 5:I最大耗氧區 | 163~168 | 97.5~100% | | 最大心率為168 點此去設定最大心率 |
1月累積里程 : 490.71 km | 里程 (km) | 配速 (/km) | 時間 (累計時間) | | 1 | 07'20" | 00:07'20" | | 2 | 07'03" | 00:14'23" | | 3 | 07'49" | 00:22'12" | | 4 | 08'08" | 00:30'20" | | 5 | 10'15" | 00:40'35" | | 6 | 08'34" | 00:49'09" | | 7 | 07'43" | 00:56'52" | | 8 | 08'52" | 01:05'44" | | 9 | 09'28" | 01:15'12" | | 10 | 08'52" | 01:24'04" | | 11 | 08'43" | 01:32'47" | | 12 | 08'46" | 01:41'33" | | 13 | 09'31" | 01:51'04" | | 14 | 09'29" | 02:00'33" | | 15 | 09'33" | 02:10'06" | | 16 | 08'44" | 02:18'50" | | 17 | 10'15" | 02:29'05" | | 18 | 09'06" | 02:38'11" | | 19 | 08'05" | 02:46'16" | | 20 | 10'22" | 02:56'38" | | 21 | 05'46" | 03:02'24" | | 22 | 06'04" | 03:08'28" | | 23 | 08'53" | 03:17'21" | | 24 | 06'05" | 03:23'26" | | 25 | 06'35" | 03:30'01" | | 26 | 06'16" | 03:36'17" | | 27 | 11'38" | 03:47'55" | | 28 | 09'03" | 03:56'58" | | 29 | 09'17" | 04:06'15" | | 30 | 07'55" | 04:14'10" | | 31 | 14'04" | 04:28'14" | | 32 | 10'18" | 04:38'32" | | 33 | 10'04" | 04:48'36" | | 34 | 07'30" | 04:56'06" | | 35 | 05'41" | 05:01'47" | | 36 | 07'03" | 05:08'50" | | 37 | 05'44" | 05:14'34" | | 38 | 05'41" | 05:20'15" | | 39 | 05'43" | 05:25'58" | | 40 | 05'53" | 05:31'51" | | 41 | 05'40" | 05:37'31" | | 42 | 07'58" | 05:45'29" | | 43 | 06'01" | 05:51'30" | | 44 | 05'36" | 05:57'06" | | 45 | 05'44" | 06:02'50" | | 46 | 06'23" | 06:09'13" | | 47 | 05'58" | 06:15'11" | | 48 | 05'42" | 06:20'53" | | 49 | 05'43" | 06:26'36" | | 50 | 07'23" | 06:33'59" | | 51 | 06'07" | 06:40'06" | | 52 | 06'10" | 06:46'16" | | 53 | 05'52" | 06:52'08" | | 53.9 | 01'41" | 06:53'36" |
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