| 29.0 km | 03:50:55 | 07:57/km | 第17半馬官方成績 | 日期 | 2015-01-25 | 成績 | 03:50:55 | 總名次 | 2128 / 4436 | 分組名次 | 787 / 1525 | 平均速度 | 07:57/km |
里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) | | 00:32'01" (+08'47") | 01:02'11" (+13'07") | | 00:30'10" (+06'56") | | 00:25'50" (+02'36") | 00:49'04" | | 00:23'14" | | 00:39'21" (+16'07") | 00:00'00" | |
日期: 2015-01-25 06:28 - 總爬升: 2036 m - 卡路里: 2349 Cal - 溫度: 11°C - 濕度: 93% 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 1 | | 06'56" (+05'26") | 1002 / 1002 | 2 | | 06'14" (+04'44") | 995 / 1998 | 3 | | 06'12" (+04'42") | 1007 / 3006 | 4 | | 06'13" (+04'43") | 998 / 4005 | 5 | | 06'18" (+04'48") | 1009 / 5014 |
6 | | 07'00" (+05'30") | 999 / 6013 | 7 | | 07'57" (+06'27") | 999 / 7013 | 8 | | 06'07" (+04'37") | 1000 / 8013 | 9 | | 05'53" (+04'23") | 1000 / 9014 | 10 | | 03'14" (+01'44") | 1014 / 10028 | 11 | | 05'23" (+03'53") | 992 / 11021 | 12 | | 05'46" (+04'16") | 1012 / 12034 | 13 | | 04'28" (+02'58") | 1107 / 13142 | 14 | | 06'38" (+05'08") | 892 / 14035 | 15 | | 03'36" (+02'06") | 1015 / 15050 | 16 | | 03'49" (+02'19") | 1004 / 16054 | 17 | | 07'11" (+05'41") | 995 / 17049 | 18 | | 03'52" (+02'22") | 1000 / 18050 | 19 | | 05'01" (+03'31") | 1059 / 19109 | 20 | | 03'58" (+02'28") | 995 / 20105 | 21 | | 07'16" (+05'46") | 1087 / 21193 | 22 | | 06'58" (+05'28") | 874 / 22067 | 23 | | 07'26" (+05'56") | 1316 / 23383 | 24 | | 06'27" (+04'57") | 727 / 24110 | 25 | | 10'35" (+09'05") | 978 / 25088 | 26 | | 05'15" (+03'45") | 2366 / 27455 | 27 | | 03'33" (+02'03") | 14 / 27469 | 28 | | 05'49" (+04'19") | 806 / 28276 | 29 | | 02'10" (+00'40") | 825 / 29102 | 30 | | 04'46" (+03'16") | 1001 / 30103 | 31 | | 07'28" (+05'58") | 1071 / 31175 | 32 | | 02'00" (+00'30") | 958 / 32134 | 33 | | 05'59" (+04'29") | 1130 / 33265 | 34 | | 07'35" (+06'05") | 852 / 34117 | 35 | | 03'55" (+02'25") | 1021 / 35139 | 36 | | 13'39" (+12'09") | 1015 / 36154 | 37 | | 01'30" | 1003 / 37158 | 38 | | 06'45" (+05'15") | 979 / 38138 | 39 | | 05'35" (+04'05") | 1097 / 39235 |
賽前宣言: 1 賽後評分: 補給很讚,
山粉圓很好吃,
肌樂噴不完.....
建議向山前一天夜間管制的地方外面放幾個流動廁所!
給 5 星 1月累積里程 : 118.79 km Asics GT-2000 2 型號 累積 : 357.5 kmAndroid - HTC HTC One X 上傳 | 9 years ago 里程 (km) | 配速 (/km) | 時間 (累計時間) | 1 | 06'58" | 00:06'58" | 2 | 06'18" | 00:13'16" | 3 | 06'10" | 00:19'26" | 4 | 06'13" | 00:25'39" | 5 | 06'22" | 00:32'01" | 6 | 07'00" | 00:39'01" | 7 | 07'57" | 00:46'58" | 8 | 06'08" | 00:53'06" | 9 | 05'54" | 00:59'00" | 10 | 03'11" | 01:02'11" | 11 | 05'22" | 01:07'33" | 12 | 05'55" | 01:13'28" | 13 | 04'59" | 01:18'27" | 14 | 05'53" | 01:24'20" | 15 | 03'41" | 01:28'01" | 16 | 03'32" | 01:31'33" | 17 | 07'18" | 01:38'51" | 18 | 03'49" | 01:42'40" | 19 | 05'21" | 01:48'01" | 20 | 03'14" | 01:51'15" | 21 | 08'05" | 01:59'20" | 22 | 06'45" | 02:06'05" | 23 | 09'56" | 02:16'01" | 24 | 04'39" | 02:20'40" | 25 | 09'56" | 02:30'36" | 26 | 12'55" | 02:43'31" | 27 | 00'03" | 02:43'34" | 28 | 04'42" | 02:48'16" | 29 | 01'22" | 02:49'38" | 30 | 05'04" | 02:54'42" | 31 | 08'10" | 03:02'52" | 32 | 01'55" | 03:04'47" | 33 | 04'18" | 03:09'05" | 34 | 08'13" | 03:17'18" | 35 | 04'45" | 03:22'03" | 36 | 13'53" | 03:35'56" | 37 | 01'02" | 03:36'58" | 38 | 06'55" | 03:43'53" | 39 | 06'19" | 03:50'12" | 39.7 | 06'54" | 03:54'59" |
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