14.9 km | 02:02:27 | 08:14/km日期: 2021-03-13 06:04 - 總爬升: 327 m - 卡路里: 848 Cal - 平均步頻: 166 - 溫度: 18°C - 濕度: 70% - PM2.5: 良好(12)
Pace: 08'36" / 11'23" / 08'16" / 11'22" / 09'01" / 11'43" / 06'21" / 10'01" / 06'13" / 06'07" / 08'15" / 05'56" / 06'52" / 06'10" / 07'11" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 08'35" (+02'40") | 1000 / 1000 |
| 2 | | 11'23" (+05'28") | 1000 / 2000 |
| 3 | | 08'15" (+02'20") | 1000 / 3000 |
| 4 | | 11'21" (+05'26") | 1000 / 4000 |
| 5 | | 09'01" (+03'06") | 1000 / 5000 |
| 6 | | 11'42" (+05'47") | 1000 / 6000 |
| 7 | | 06'21" (+00'26") | 1000 / 7000 |
| 8 | | 10'00" (+04'05") | 1000 / 8000 |
| 9 | | 06'13" (+00'18") | 1000 / 9000 |
| 10 | | 06'06" (+00'11") | 1000 / 10000 |
| 11 | | 08'15" (+02'20") | 1000 / 11000 |
| 12 | | 05'55" | 1000 / 12000 |
| 13 | | 06'51" (+00'56") | 1000 / 13000 |
| 14 | | 06'10" (+00'15") | 1000 / 14000 |
| 15 | | 07'10" (+01'15") | 862 / 14862 |
3月累積里程 : 126.23 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 08'36" | 00:08'36" |
| 2 | 11'23" | 00:19'59" |
| 3 | 08'16" | 00:28'15" |
| 4 | 11'22" | 00:39'37" |
| 5 | 09'01" | 00:48'38" |
| 6 | 11'43" | 01:00'21" |
| 7 | 06'21" | 01:06'42" |
| 8 | 10'01" | 01:16'43" |
| 9 | 06'13" | 01:22'56" |
| 10 | 06'07" | 01:29'03" |
| 11 | 08'15" | 01:37'18" |
| 12 | 05'56" | 01:43'14" |
| 13 | 06'52" | 01:50'06" |
| 14 | 06'10" | 01:56'16" |
| 14.9 | 07'11" | 02:02'28" |
留言 
展開計圈分析
