10.0 km | 00:50:59 | 05:05/km日期: 2021-03-10 20:02 - 總爬升: 306 m - 卡路里: 661 Cal - 平均步頻: 172 - 溫度: 20°C - 濕度: 79% - PM2.5: 良好(32)
Pace: 05'37" / 05'13" / 04'53" / 04'58" / 05'03" / 04'59" / 05'09" / 05'02" / 05'04" / 05'00" / 03'01" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'36" (+00'43") | 1000 / 1000 |
| 2 | | 05'12" (+00'19") | 1000 / 2000 |
| 3 | | 04'53" | 1000 / 3000 |
| 4 | | 04'58" (+00'05") | 1000 / 4000 |
| 5 | | 05'03" (+00'10") | 1000 / 5000 |
| 6 | | 04'58" (+00'05") | 1000 / 6000 |
| 7 | | 05'08" (+00'15") | 1000 / 7000 |
| 8 | | 05'02" (+00'09") | 1000 / 8000 |
| 9 | | 05'03" (+00'10") | 1000 / 9000 |
| 10 | | 04'59" (+00'06") | 1000 / 10000 |
| 11 | | 03'32" | 11 / 10011 |
3月累積里程 : 111.19 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'37" | 00:05'37" |
| 2 | 05'13" | 00:10'50" |
| 3 | 04'53" | 00:15'43" |
| 4 | 04'58" | 00:20'41" |
| 5 | 05'03" | 00:25'44" |
| 6 | 04'59" | 00:30'43" |
| 7 | 05'09" | 00:35'52" |
| 8 | 05'02" | 00:40'54" |
| 9 | 05'04" | 00:45'58" |
| 10 | 05'00" | 00:50'58" |
| 10.0 | 02'58" | 00:51'00" |
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