12.1 km | 00:58:14 | 04:48/km日期: 2021-03-10 18:25 - 卡路里: 655 Cal - 總步數: 10394 - 平均步頻: 178 - 平均步幅: 116 cm - 溫度: 22°C - 濕度: 69% - PM2.5: 良好(24)
Pace: 05'27" / 04'56" / 04'49" / 04'45" / 04'48" / 04'48" / 04'41" / 04'43" / 04'42" / 04'43" / 04'33" / 04'22" / 07'18" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'28" (+01'10") | 1000 / 1000 | 170 / 107 |
| 2 | | 04'59" (+00'41") | 1002 / 2003 | 174 / 114 |
| 3 | | 04'49" (+00'31") | 1003 / 3006 | 179 / 115 |
| 4 | | 04'49" (+00'31") | 1003 / 4009 | 180 / 115 |
| 5 | | 04'50" (+00'32") | 1003 / 5013 | 180 / 114 |
| 6 | | 04'49" (+00'31") | 1000 / 6013 | 175 / 118 |
| 7 | | 04'45" (+00'27") | 1002 / 7016 | 179 / 117 |
| 8 | | 04'43" (+00'25") | 1000 / 8016 | 181 / 116 |
| 9 | | 04'47" (+00'29") | 1000 / 9016 | 182 / 114 |
| 10 | | 04'42" (+00'24") | 1002 / 10019 | 178 / 119 |
| 11 | | 04'35" (+00'17") | 1003 / 11022 | 180 / 121 |
| 12 | | 04'18" | 1001 / 12023 | 181 / 127 |
| 13 | | 04'11" | 107 / 12131 | 173 / 137 |
3月累積里程 : 272.48 km
MW Watch 上傳 | 3 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'27" | 00:05'27" |
| 2 | 04'56" | 00:10'23" |
| 3 | 04'49" | 00:15'12" |
| 4 | 04'45" | 00:19'57" |
| 5 | 04'48" | 00:24'45" |
| 6 | 04'48" | 00:29'33" |
| 7 | 04'41" | 00:34'14" |
| 8 | 04'43" | 00:38'57" |
| 9 | 04'42" | 00:43'39" |
| 10 | 04'43" | 00:48'22" |
| 11 | 04'33" | 00:52'55" |
| 12 | 04'22" | 00:57'17" |
| 12.1 | 07'12" | 00:58'14" |
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