10.2 km | 06:33:13 | 38:29/km日期: 2021-03-07 08:51 - 總爬升: 824 m - 卡路里: 459 Cal - 平均步頻: 116 - 溫度: 21°C - 濕度: 84%
Pace: 29'31" / 35'58" / 33'21" / 46'22" / 56'50" / 34'50" / 34'35" / 45'00" / 37'28" / 32'14" / 32'24" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 29'54" | 1000 / 1000 |
| 2 | | 35'53" (+05'59") | 1000 / 2000 |
| 3 | | 32'37" (+02'43") | 1000 / 3000 |
| 4 | | 47'09" (+17'15") | 1000 / 4000 |
| 5 | | 56'49" (+26'55") | 1000 / 5000 |
| 6 | | 34'33" (+04'39") | 1000 / 6000 |
| 7 | | 34'34" (+04'40") | 1000 / 7000 |
| 8 | | 44'10" (+14'16") | 1000 / 8000 |
| 9 | | 38'17" (+08'23") | 1000 / 9000 |
| 10 | | 32'14" (+02'20") | 1000 / 10000 |
| 11 | | 32'20" (+02'26") | 215 / 10215 |
3月累積里程 : 626.62 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 29'31" | 00:29'31" |
| 2 | 35'58" | 01:05'29" |
| 3 | 33'21" | 01:38'50" |
| 4 | 46'22" | 02:25'12" |
| 5 | 56'50" | 03:22'02" |
| 6 | 34'50" | 03:56'52" |
| 7 | 34'35" | 04:31'27" |
| 8 | 45'00" | 05:16'27" |
| 9 | 37'28" | 05:53'55" |
| 10 | 32'14" | 06:26'09" |
| 10.2 | 32'20" | 06:33'07" |
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