10.2 km | 01:02:35 | 06:08/km日期: 2015-01-20 16:31 - 地點: 大坪 - 天氣: 涼 - 卡路里: 550 Cal - 溫度: 19°C - 濕度: 68%
Pace: 06'50" / 06'14" / 06'18" / 05'54" / 05'58" / 06'01" / 05'49" / 06'34" / 05'31" / 06'02" / 07'34" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'47" (+01'27") | 390 / 390 |
| 2 | | 06'49" (+01'29") | 410 / 800 |
| 3 | | 06'30" (+01'10") | 392 / 1193 |
| 4 | | 06'00" (+00'40") | 398 / 1592 |
| 5 | | 06'24" (+01'04") | 400 / 1992 |
| 6 | | 06'15" (+00'55") | 410 / 2403 |
| 7 | | 06'30" (+01'10") | 402 / 2805 |
| 8 | | 06'00" (+00'40") | 396 / 3202 |
| 9 | | 05'33" (+00'13") | 398 / 3600 |
| 10 | | 06'08" (+00'48") | 409 / 4010 |
| 11 | | 05'55" (+00'35") | 399 / 4410 |
| 12 | | 06'01" (+00'41") | 407 / 4817 |
| 13 | | 05'48" (+00'28") | 395 / 5213 |
| 14 | | 06'19" (+00'59") | 397 / 5611 |
| 15 | | 05'50" (+00'30") | 402 / 6013 |
| 16 | | 05'45" (+00'25") | 402 / 6415 |
| 17 | | 05'47" (+00'27") | 399 / 6815 |
| 18 | | 06'27" (+01'07") | 412 / 7227 |
| 19 | | 06'55" (+01'35") | 392 / 7619 |
| 20 | | 05'57" (+00'37") | 396 / 8016 |
| 21 | | 05'35" (+00'15") | 408 / 8425 |
| 22 | | 05'40" (+00'20") | 398 / 8824 |
| 23 | | 05'20" | 401 / 9226 |
| 24 | | 06'22" (+01'02") | 402 / 9628 |
| 25 | | 06'02" (+00'42") | 405 / 10034 |
| 26 | | 08'09" (+02'49") | 151 / 10185 |
因為大腿有點酸痛，所以請廖文紹(我弟)陪我跑操場！！
1月累積里程 : 133.44 km
Android - HTC HTC Butterfly 上傳 | 9 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'50" | 00:06'50" |
| 2 | 06'14" | 00:13'04" |
| 3 | 06'18" | 00:19'22" |
| 4 | 05'54" | 00:25'16" |
| 5 | 05'58" | 00:31'14" |
| 6 | 06'01" | 00:37'15" |
| 7 | 05'49" | 00:43'04" |
| 8 | 06'34" | 00:49'38" |
| 9 | 05'31" | 00:55'09" |
| 10 | 06'02" | 01:01'11" |
| 10.2 | 07'32" | 01:02'35" |
展開計圈分析
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