18.3 km | 01:56:48 | 06:22/km日期: 2015-01-20 15:10 - 總爬升: 106 m - 地點: 南路巡田水茄冬路玉山公園右去左回 - 卡路里: 1286 Cal - 溫度: 20°C - 濕度: 66%
Pace: 05'51" / 06'09" / 06'29" / 06'26" / 06'29" / 06'40" / 09'17" / 06'36" / 06'31" / 06'37" / 06'22" / 06'35" / 06'28" / 06'43" / 06'05" / 06'46" / 06'47" / 06'34" / 05'41" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'49" | 1004 / 1004 |
2 | | 06'06" (+00'17") | 990 / 1994 |
3 | | 06'30" (+00'41") | 1012 / 3007 |
4 | | 06'24" (+00'35") | 1002 / 4009 |
5 | | 06'28" (+00'39") | 1000 / 5010 |
6 | | 06'40" (+00'51") | 1012 / 6023 |
7 | | 09'18" (+03'29") | 997 / 7020 |
8 | | 06'36" (+00'47") | 1000 / 8021 |
9 | | 06'25" (+00'36") | 1007 / 9029 |
10 | | 06'39" (+00'50") | 1009 / 10038 |
11 | | 06'25" (+00'36") | 995 / 11034 |
12 | | 06'28" (+00'39") | 1009 / 12043 |
13 | | 06'30" (+00'41") | 999 / 13043 |
14 | | 06'41" (+00'52") | 1006 / 14049 |
15 | | 06'08" (+00'19") | 989 / 15039 |
16 | | 06'43" (+00'54") | 1015 / 16054 |
17 | | 06'46" (+00'57") | 997 / 17052 |
18 | | 06'32" (+00'43") | 1003 / 18055 |
19 | | 05'54" (+00'05") | 287 / 18343 |
1月累積里程 :
210.52 km New Balance 3190 累積 :
507.5 kmAndroid - HTC HTC_M8x 上傳 | 9 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'51" | 00:05'51" |
2 | 06'09" | 00:12'00" |
3 | 06'29" | 00:18'29" |
4 | 06'26" | 00:24'55" |
5 | 06'29" | 00:31'24" |
6 | 06'40" | 00:38'04" |
7 | 09'17" | 00:47'21" |
8 | 06'36" | 00:53'57" |
9 | 06'31" | 01:00'28" |
10 | 06'37" | 01:07'05" |
11 | 06'22" | 01:13'27" |
12 | 06'35" | 01:20'02" |
13 | 06'28" | 01:26'30" |
14 | 06'43" | 01:33'13" |
15 | 06'05" | 01:39'18" |
16 | 06'46" | 01:46'04" |
17 | 06'47" | 01:52'51" |
18 | 06'34" | 01:59'25" |
18.3 | 05'40" | 02:01'22" |