13.0 km | 01:56:02 | 08:54/km日期: 2015-01-17 06:13 - 卡路里: 716 Cal - 溫度: 14°C - 濕度: 73%
Pace: 06'44" / 06'35" / 07'50" / 08'15" / 08'46" / 08'53" / 11'25" / 09'03" / 11'24" / 08'14" / 08'03" / 08'23" / 12'09" / 12'10" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'43" (+00'09") | 1000 / 1000 |
| 2 | | 06'34" | 1000 / 2000 |
| 3 | | 07'50" (+01'16") | 1000 / 3000 |
| 4 | | 08'15" (+01'41") | 1000 / 4000 |
| 5 | | 08'46" (+02'12") | 1000 / 5000 |
| 6 | | 08'52" (+02'18") | 1000 / 6000 |
| 7 | | 11'25" (+04'51") | 1000 / 7000 |
| 8 | | 09'02" (+02'28") | 1000 / 8000 |
| 9 | | 11'24" (+04'50") | 1000 / 9000 |
| 10 | | 08'14" (+01'40") | 1000 / 10000 |
| 11 | | 08'02" (+01'28") | 1000 / 11000 |
| 12 | | 08'22" (+01'48") | 1000 / 12000 |
| 13 | | 12'09" (+05'35") | 1000 / 13000 |
| 14 | | 12'04" (+05'30") | 26 / 13026 |
1月累積里程 : 135.54 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'44" | 00:06'44" |
| 2 | 06'35" | 00:13'19" |
| 3 | 07'50" | 00:21'09" |
| 4 | 08'15" | 00:29'24" |
| 5 | 08'46" | 00:38'10" |
| 6 | 08'53" | 00:47'03" |
| 7 | 11'25" | 00:58'28" |
| 8 | 09'03" | 01:07'31" |
| 9 | 11'24" | 01:18'55" |
| 10 | 08'14" | 01:27'09" |
| 11 | 08'03" | 01:35'12" |
| 12 | 08'23" | 01:43'35" |
| 13 | 12'09" | 01:55'44" |
| 13.0 | 11'55" | 01:56'03" |
留言 
展開計圈分析
