20.1 km | 02:21:02 | 07:00/km日期: 2015-01-18 06:28 - 卡路里: 1233 Cal - 溫度: 13°C - 濕度: 78%
Pace: 06'44" / 06'03" / 06'41" / 06'09" / 06'22" / 06'28" / 06'35" / 06'28" / 06'38" / 06'46" / 07'09" / 07'03" / 06'44" / 07'04" / 07'05" / 07'30" / 08'04" / 10'52" / 06'41" / 06'36" / 08'59" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'28" (+00'21") | 3049 / 3049 |
2 | | 06'07" | 938 / 3988 |
3 | | 06'22" (+00'15") | 902 / 4891 |
4 | | 06'24" (+00'17") | 860 / 5751 |
5 | | 06'28" (+00'21") | 875 / 6626 |
6 | | 06'29" (+00'22") | 878 / 7505 |
7 | | 06'38" (+00'31") | 864 / 8369 |
8 | | 06'38" (+00'31") | 875 / 9245 |
9 | | 06'52" (+00'45") | 859 / 10104 |
10 | | 07'02" (+00'55") | 842 / 10947 |
11 | | 06'57" (+00'50") | 859 / 11806 |
12 | | 07'03" (+00'56") | 855 / 12662 |
13 | | 06'45" (+00'38") | 886 / 13549 |
14 | | 07'02" (+00'55") | 858 / 14407 |
15 | | 07'18" (+01'11") | 857 / 15265 |
16 | | 07'18" (+01'11") | 860 / 16126 |
17 | | 07'28" (+01'21") | 852 / 16978 |
18 | | 08'22" (+02'15") | 3161 / 20139 |
1月累積里程 :
183.35 km skechers go run 2 累積 :
753.0 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'44" | 00:06'44" |
2 | 06'03" | 00:12'47" |
3 | 06'41" | 00:19'28" |
4 | 06'09" | 00:25'37" |
5 | 06'22" | 00:31'59" |
6 | 06'28" | 00:38'27" |
7 | 06'35" | 00:45'02" |
8 | 06'28" | 00:51'30" |
9 | 06'38" | 00:58'08" |
10 | 06'46" | 01:04'54" |
11 | 07'09" | 01:12'03" |
12 | 07'03" | 01:19'06" |
13 | 06'44" | 01:25'50" |
14 | 07'04" | 01:32'54" |
15 | 07'05" | 01:39'59" |
16 | 07'30" | 01:47'29" |
17 | 08'04" | 01:55'33" |
18 | 10'52" | 02:06'25" |
19 | 06'41" | 02:13'06" |
20 | 06'36" | 02:19'42" |
20.1 | 08'58" | 02:20'57" |