9.3 km | 01:01:24 | 06:36/km日期: 2015-01-17 05:47 - 卡路里: 568 Cal - 溫度: 14°C - 濕度: 77%
Pace: 00'02" / 01'23" / 06'40" / 06'24" / 06'38" / 06'41" / 06'45" / 07'06" / 06'46" / 06'29" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'24" | 5375 / 5375 |
| 2 | | 06'42" (+00'18") | 741 / 6116 |
| 3 | | 06'51" (+00'27") | 733 / 6850 |
| 4 | | 06'50" (+00'26") | 739 / 7590 |
| 5 | | 07'08" (+00'44") | 716 / 8306 |
| 6 | | 06'57" (+00'33") | 973 / 9280 |
1月累積里程 : 183.35 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 00'02" | 00:00'02" |
| 2 | 01'23" | 00:01'25" |
| 3 | 06'40" | 00:08'05" |
| 4 | 06'24" | 00:14'29" |
| 5 | 06'38" | 00:21'07" |
| 6 | 06'41" | 00:27'48" |
| 7 | 06'45" | 00:34'33" |
| 8 | 07'06" | 00:41'39" |
| 9 | 06'46" | 00:48'25" |
| 9.3 | 06'28" | 00:50'14" |
留言 
