10.0 km | 01:05:13 | 06:30/km日期: 2013-04-10 16:00 - 卡路里: 579 Cal - 溫度: 17°C - 濕度: 69%
Pace: 06'05" / 06'05" / 06'12" / 05'58" / 06'20" / 06'49" / 06'06" / 06'15" / 06'02" / 06'08" / 146'12" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'37" (+00'38") | 453 / 453 |
2 | | 06'23" (+01'24") | 453 / 907 |
3 | | 06'27" (+01'28") | 453 / 1360 |
4 | | 06'27" (+01'28") | 453 / 1814 |
5 | | 05'04" (+00'05") | 453 / 2268 |
6 | | 08'04" (+03'05") | 453 / 2721 |
7 | | 06'43" (+01'44") | 453 / 3175 |
8 | | 06'10" (+01'11") | 453 / 3629 |
9 | | 04'59" | 453 / 4082 |
10 | | 06'41" (+01'42") | 453 / 4536 |
11 | | 07'45" (+02'46") | 453 / 4990 |
12 | | 05'10" (+00'11") | 453 / 5443 |
13 | | 07'01" (+02'02") | 453 / 5897 |
14 | | 07'31" (+02'32") | 453 / 6351 |
15 | | 06'38" (+01'39") | 453 / 6804 |
16 | | 05'26" (+00'27") | 453 / 7258 |
17 | | 08'07" (+03'08") | 453 / 7712 |
18 | | 06'34" (+01'35") | 453 / 8165 |
19 | | 04'59" | 453 / 8619 |
20 | | 07'53" (+02'54") | 453 / 9073 |
21 | | 06'16" (+01'17") | 453 / 9526 |
22 | | 06'58" (+01'59") | 453 / 9980 |
23 | | 07'07" (+02'08") | 42 / 10022 |
4月累積里程 :
225.75 km SKECHERS GOtrain 累積 :
156.1 kmAndroid 上傳 | 11 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'05" | 00:06'05" |
2 | 06'05" | 00:12'10" |
3 | 06'12" | 00:18'22" |
4 | 05'58" | 00:24'20" |
5 | 06'20" | 00:30'40" |
6 | 06'49" | 00:37'29" |
7 | 06'06" | 00:43'35" |
8 | 06'15" | 00:49'50" |
9 | 06'02" | 00:55'52" |
10 | 06'08" | 01:02'00" |
10.0 | 142'33" | 01:05'13" |