8.8 km | 00:52:30 | 05:58/km日期: 2015-01-01 13:24 - 卡路里: 693 Cal - 溫度: 21°C - 濕度: 34%
Pace: 06'00" / 10'01" / 04'51" / 03'57" / 08'51" / 05'25" / 04'02" / 04'43" / 05'53" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'02" (+02'05") | 988 / 988 |
2 | | 09'57" (+06'00") | 1019 / 2008 |
3 | | 04'46" (+00'49") | 994 / 3002 |
4 | | 03'57" | 997 / 4000 |
5 | | 08'48" (+04'51") | 1010 / 5010 |
6 | | 05'23" (+01'26") | 1003 / 6013 |
7 | | 04'00" (+00'03") | 993 / 7007 |
8 | | 04'43" (+00'46") | 1014 / 8022 |
9 | | 05'39" (+01'42") | 810 / 8832 |
1月累積里程 : 135.71 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'00" | 00:06'00" |
2 | 10'01" | 00:16'01" |
3 | 04'51" | 00:20'52" |
4 | 03'57" | 00:24'49" |
5 | 08'51" | 00:33'40" |
6 | 05'25" | 00:39'05" |
7 | 04'02" | 00:43'07" |
8 | 04'43" | 00:47'50" |
8.8 | 05'53" | 00:52'30" |