10.0 km | 00:59:08 | 05:53/km日期: 2015-01-14 20:00 - 地點: 微風運河 - 天氣: 涼 - 卡路里: 497 Cal - 溫度: 16°C - 濕度: 71%
Pace: 06'20" / 05'59" / 05'50" / 05'48" / 05'36" / 05'46" / 05'54" / 05'45" / 05'52" / 06'04" / 06'34" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'19" (+00'43") | 1000 / 1000 |
| 2 | | 05'59" (+00'23") | 1000 / 2000 |
| 3 | | 05'50" (+00'14") | 1000 / 3000 |
| 4 | | 05'47" (+00'11") | 1000 / 4000 |
| 5 | | 05'36" | 1000 / 5000 |
| 6 | | 05'45" (+00'09") | 1000 / 6000 |
| 7 | | 05'53" (+00'17") | 1000 / 7000 |
| 8 | | 05'45" (+00'09") | 1000 / 8000 |
| 9 | | 05'51" (+00'15") | 1000 / 9000 |
| 10 | | 06'04" (+00'28") | 1000 / 10000 |
| 11 | | 06'25" (+00'49") | 38 / 10038 |
1月累積里程 :
123.61 km 
SKECHERS GO RUN RIDE 累積 :
500.3 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'20" | 00:06'20" |
| 2 | 05'59" | 00:12'19" |
| 3 | 05'50" | 00:18'09" |
| 4 | 05'48" | 00:23'57" |
| 5 | 05'36" | 00:29'33" |
| 6 | 05'46" | 00:35'19" |
| 7 | 05'54" | 00:41'13" |
| 8 | 05'45" | 00:46'58" |
| 9 | 05'52" | 00:52'50" |
| 10 | 06'04" | 00:58'54" |
| 10.0 | 06'32" | 00:59'09" |
展開計圈分析
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