51.1 km | 06:53:41 | 08:06/km日期: 2013-05-18 22:12 - 總爬升: 145 m - 卡路里: 4185 Cal - 溫度: 26°C - 濕度: 94%
Pace: 07'05" / 09'01" / 06'47" / 06'40" / 06'41" / 06'19" / 06'16" / 06'17" / 06'27" / 12'26" / 06'17" / 06'26" / 07'52" / 06'28" / 06'34" / 06'31" / 07'00" / 12'28" / 06'24" / 06'27" / 17'54" / 06'55" / 06'31" / 06'31" / 06'51" / 06'56" / 07'22" / 07'07" / 09'05" / 08'23" / 17'40" / 07'24" / 12'39" / 15'17" / 07'05" / 06'55" / 06'48" / 06'42" / 06'40" / 19'14" / 07'02" / 10'41" / 07'03" / 08'28" / 07'03" / 14'59" / 08'10" / 07'26" / 09'13" / 10'31" / 05'40" / 00'55" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'04" (+01'25") | 1000 / 1000 |
| 2 | | 09'00" (+03'21") | 1000 / 2000 |
| 3 | | 06'47" (+01'08") | 1000 / 3000 |
| 4 | | 06'40" (+01'01") | 1000 / 4000 |
| 5 | | 06'41" (+01'02") | 1000 / 5000 |
| 6 | | 06'18" (+00'39") | 1000 / 6000 |
| 7 | | 06'16" (+00'37") | 1000 / 7000 |
| 8 | | 06'16" (+00'37") | 1000 / 8000 |
| 9 | | 06'27" (+00'48") | 1000 / 9000 |
| 10 | | 06'29" (+00'50") | 1000 / 10000 |
| 11 | | 06'16" (+00'37") | 1000 / 11000 |
| 12 | | 06'26" (+00'47") | 1000 / 12000 |
| 13 | | 07'51" (+02'12") | 1000 / 13000 |
| 14 | | 06'28" (+00'49") | 1000 / 14000 |
| 15 | | 06'34" (+00'55") | 1000 / 15000 |
| 16 | | 06'30" (+00'51") | 1000 / 16000 |
| 17 | | 07'00" (+01'21") | 1000 / 17000 |
| 18 | | 06'21" (+00'42") | 1000 / 18000 |
| 19 | | 06'23" (+00'44") | 1000 / 19000 |
| 20 | | 06'27" (+00'48") | 1000 / 20000 |
| 21 | | 17'54" (+12'15") | 1000 / 21000 |
| 22 | | 06'54" (+01'15") | 1000 / 22000 |
| 23 | | 06'30" (+00'51") | 1000 / 23000 |
| 24 | | 06'31" (+00'52") | 1000 / 24000 |
| 25 | | 06'50" (+01'11") | 1000 / 25000 |
| 26 | | 06'55" (+01'16") | 1000 / 26000 |
| 27 | | 07'22" (+01'43") | 1000 / 27000 |
| 28 | | 07'07" (+01'28") | 1000 / 28000 |
| 29 | | 09'04" (+03'25") | 1000 / 29000 |
| 30 | | 07'39" (+02'00") | 1000 / 30000 |
| 31 | | 17'40" (+12'01") | 1000 / 31000 |
| 32 | | 07'23" (+01'44") | 1000 / 32000 |
| 33 | | 12'39" (+07'00") | 1000 / 33000 |
| 34 | | 09'03" (+03'24") | 1000 / 34000 |
| 35 | | 07'04" (+01'25") | 1000 / 35000 |
| 36 | | 06'55" (+01'16") | 1000 / 36000 |
| 37 | | 06'48" (+01'09") | 1000 / 37000 |
| 38 | | 06'42" (+01'03") | 1000 / 38000 |
| 39 | | 06'39" (+01'00") | 1000 / 39000 |
| 40 | | 19'12" (+13'33") | 1000 / 40000 |
| 41 | | 07'01" (+01'22") | 1000 / 41000 |
| 42 | | 10'40" (+05'01") | 1000 / 42000 |
| 43 | | 07'03" (+01'24") | 1000 / 43000 |
| 44 | | 08'28" (+02'49") | 1000 / 44000 |
| 45 | | 07'02" (+01'23") | 1000 / 45000 |
| 46 | | 14'59" (+09'20") | 1000 / 46000 |
| 47 | | 08'09" (+02'30") | 1000 / 47000 |
| 48 | | 07'26" (+01'47") | 1000 / 48000 |
| 49 | | 09'12" (+03'33") | 1000 / 49000 |
| 50 | | 10'31" (+04'52") | 1000 / 50000 |
| 51 | | 05'39" | 1000 / 51000 |
| 52 | | 01'04" | 54 / 51054 |
5月累積里程 : 446.82 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'05" | 00:07'05" |
| 2 | 09'01" | 00:16'06" |
| 3 | 06'47" | 00:22'53" |
| 4 | 06'40" | 00:29'33" |
| 5 | 06'41" | 00:36'14" |
| 6 | 06'19" | 00:42'33" |
| 7 | 06'16" | 00:48'49" |
| 8 | 06'17" | 00:55'06" |
| 9 | 06'27" | 01:01'33" |
| 10 | 12'26" | 01:13'59" |
| 11 | 06'17" | 01:20'16" |
| 12 | 06'26" | 01:26'42" |
| 13 | 07'52" | 01:34'34" |
| 14 | 06'28" | 01:41'02" |
| 15 | 06'34" | 01:47'36" |
| 16 | 06'31" | 01:54'07" |
| 17 | 07'00" | 02:01'07" |
| 18 | 12'28" | 02:13'35" |
| 19 | 06'24" | 02:19'59" |
| 20 | 06'27" | 02:26'26" |
| 21 | 17'54" | 02:44'20" |
| 22 | 06'55" | 02:51'15" |
| 23 | 06'31" | 02:57'46" |
| 24 | 06'31" | 03:04'17" |
| 25 | 06'51" | 03:11'08" |
| 26 | 06'56" | 03:18'04" |
| 27 | 07'22" | 03:25'26" |
| 28 | 07'07" | 03:32'33" |
| 29 | 09'05" | 03:41'38" |
| 30 | 08'23" | 03:50'01" |
| 31 | 17'40" | 04:07'41" |
| 32 | 07'24" | 04:15'05" |
| 33 | 12'39" | 04:27'44" |
| 34 | 15'17" | 04:43'01" |
| 35 | 07'05" | 04:50'06" |
| 36 | 06'55" | 04:57'01" |
| 37 | 06'48" | 05:03'49" |
| 38 | 06'42" | 05:10'31" |
| 39 | 06'40" | 05:17'11" |
| 40 | 19'14" | 05:36'25" |
| 41 | 07'02" | 05:43'27" |
| 42 | 10'41" | 05:54'08" |
| 43 | 07'03" | 06:01'11" |
| 44 | 08'28" | 06:09'39" |
| 45 | 07'03" | 06:16'42" |
| 46 | 14'59" | 06:31'41" |
| 47 | 08'10" | 06:39'51" |
| 48 | 07'26" | 06:47'17" |
| 49 | 09'13" | 06:56'30" |
| 50 | 10'31" | 07:07'01" |
| 51 | 05'40" | 07:12'41" |
| 51.1 | 00'54" | 07:12'44" |
留言 
展開計圈分析
