恭喜破PB 半馬 | 02:25:09 | 06:52/km | 第7半馬官方成績 |
日期 | 2015-01-11 |
成績 | 02:25:09 |
總名次 | 574 / 1158 |
分組名次 | 118 / 202 |
平均速度 | 06:52/km |
里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) |
| 00:39'57" (+08'01") | 01:18'06" (+12'25") |
| 00:38'09" (+06'13") |
| 00:33'45" (+01'49") | 01:05'41" |
| 00:31'56" |
|
日期: 2015-01-11 07:12 - 卡路里: 1139 Cal - 溫度: 14°C - 濕度: 86%
賽前宣言: 跟小學同學一起報名的賽事~~"毛毛肥肥"加油!!
1月累積里程 :
50.63 km Asics Tarther Kainos2 累積 :
1518.6 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'43" | 00:07'43" |
2 | 08'04" | 00:15'47" |
3 | 08'12" | 00:23'59" |
4 | 09'03" | 00:33'02" |
5 | 06'55" | 00:39'57" |
6 | 07'18" | 00:47'15" |
7 | 07'16" | 00:54'31" |
8 | 09'23" | 01:03'54" |
9 | 06'56" | 01:10'50" |
10 | 07'16" | 01:18'06" |
11 | 02'42" | 01:20'48" |
12 | 08'40" | 01:29'28" |
13 | 07'02" | 01:36'30" |
14 | 07'19" | 01:43'49" |
15 | 08'02" | 01:51'51" |
16 | 01'12" | 01:53'03" |
17 | 07'29" | 02:00'32" |
18 | 07'06" | 02:07'38" |
19 | 09'07" | 02:16'45" |
20 | 07'02" | 02:23'47" |
20.2 | 06'44" | 02:25'15" |