| 人生的第一場超馬給了雲林科技大學的繞圈賽
一早起來天氣有點冷騎車手都在抖
到了雲科穿上薄外套熱身沒多久準備起跑
手錶重新定位有點延遲到不過還好很快就定位完了
一開始跑很順因為我們在外圈所以只跑114圈
起跑後沒多久感覺身後有個大哥跟在我後面
跑著跑著跟大哥聊起來了
也許上個禮拜訓練有嘉連跑30k都沒停
直到30k後沒多久意志力還是被打敗了
停下來拉拉筋之後20k就頻頻停下快走
這場除了跟大哥聊天還有跟一個大姐聊"桂姐"
跟桂姐邊跑邊聊才知道原來桂姐是軍人退伍
這場有點失望沒達到自己所預設的標準
進場時以5"01"49，跑超過5小時
本預計5小時內完賽的結果，唉~
有機會不想再跑繞圈賽了，好傷膝蓋
賽前宣言: 初超碼，完賽就好 1月累積里程 : 275.72 km  saucony VIRRATA 2(紅) 累積 : 1455.1 kmMW Watch 上傳 | 9 years ago | 里程 (km) | 配速 (/km) | 時間 (累計時間) | | 1 | 05'15" | 00:05'15" | | 2 | 05'01" | 00:10'16" | | 3 | 05'06" | 00:15'22" | | 4 | 04'56" | 00:20'18" | | 5 | 05'04" | 00:25'22" | | 6 | 05'01" | 00:30'23" | | 7 | 04'55" | 00:35'18" | | 8 | 04'52" | 00:40'10" | | 9 | 04'37" | 00:44'47" | | 10 | 04'39" | 00:49'26" | | 11 | 05'03" | 00:54'29" | | 12 | 04'50" | 00:59'19" | | 13 | 05'04" | 01:04'23" | | 14 | 04'57" | 01:09'20" | | 15 | 05'03" | 01:14'23" | | 16 | 05'00" | 01:19'23" | | 17 | 04'59" | 01:24'22" | | 18 | 05'03" | 01:29'25" | | 19 | 04'55" | 01:34'20" | | 20 | 04'59" | 01:39'19" | | 21 | 04'59" | 01:44'18" | | 22 | 04'54" | 01:49'12" | | 23 | 05'04" | 01:54'16" | | 24 | 05'01" | 01:59'17" | | 25 | 05'06" | 02:04'23" | | 26 | 05'06" | 02:09'29" | | 27 | 05'09" | 02:14'38" | | 28 | 05'11" | 02:19'49" | | 29 | 05'18" | 02:25'07" | | 30 | 05'18" | 02:30'25" | | 31 | 05'19" | 02:35'44" | | 32 | 05'30" | 02:41'14" | | 33 | 05'36" | 02:46'50" | | 34 | 08'02" | 02:54'52" | | 35 | 05'16" | 03:00'08" | | 36 | 06'18" | 03:06'26" | | 37 | 07'50" | 03:14'16" | | 38 | 05'39" | 03:19'55" | | 39 | 06'09" | 03:26'04" | | 40 | 11'17" | 03:37'21" | | 41 | 05'32" | 03:42'53" | | 42 | 05'04" | 03:47'57" | | 43 | 08'00" | 03:55'57" | | 44 | 05'56" | 04:01'53" | | 45 | 06'19" | 04:08'12" | | 46 | 05'57" | 04:14'09" | | 47 | 07'17" | 04:21'26" | | 48 | 05'41" | 04:27'07" | | 49 | 08'28" | 04:35'35" | | 50 | 06'20" | 04:41'55" | | 51 | 07'28" | 04:49'23" | | 51.3 | 19'36" | 04:55'05" |
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恭喜完成了初馬
50.0 km | 05:01:49 | 06:02/km | 第1馬
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