19.4 km | 02:12:28 | 06:48/km日期: 2015-01-07 19:08 - 總爬升: 317 m - 卡路里: 1155 Cal - 溫度: 16°C - 濕度: 64%
Pace: 05'51" / 06'14" / 05'27" / 05'24" / 05'34" / 05'29" / 09'47" / 08'07" / 06'58" / 05'13" / 08'27" / 07'40" / 06'46" / 05'45" / 08'29" / 06'09" / 06'11" / 08'28" / 06'26" / 09'08" /
1月累積里程 :
205.16 km ![](images/shoe.png)
MIZUNO WAVE Rider 16 累積 :
1887.7 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'51" | 00:05'51" |
2 | 06'14" | 00:12'05" |
3 | 05'27" | 00:17'32" |
4 | 05'24" | 00:22'56" |
5 | 05'34" | 00:28'30" |
6 | 05'29" | 00:33'59" |
7 | 09'47" | 00:43'46" |
8 | 08'07" | 00:51'53" |
9 | 06'58" | 00:58'51" |
10 | 05'13" | 01:04'04" |
11 | 08'27" | 01:12'31" |
12 | 07'40" | 01:20'11" |
13 | 06'46" | 01:26'57" |
14 | 05'45" | 01:32'42" |
15 | 08'29" | 01:41'11" |
16 | 06'09" | 01:47'20" |
17 | 06'11" | 01:53'31" |
18 | 08'28" | 02:01'59" |
19 | 06'26" | 02:08'25" |
19.4 | 09'08" | 02:12'28" |