32.5 km | 05:27:23 | 10:04/km日期: 2013-04-07 09:16 - 卡路里: 2048 Cal - 溫度: 16°C - 濕度: 55%
Pace: 06'51" / 06'53" / 08'45" / 06'59" / 06'52" / 06'40" / 06'23" / 06'37" / 06'26" / 08'26" / 06'37" / 06'44" / 06'00" / 09'37" / 15'37" / 27'36" / 19'17" / 06'42" / 06'04" / 05'29" / 14'02" / 07'30" / 05'39" / 12'46" / 07'14" / 05'20" / 26'49" / 11'57" / 11'53" / 12'35" / 12'00" / 11'40" / 14'30" /
4月累積里程 :
254.91 km MIZUNO WAVE Rider 15 累積 :
572.0 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'51" | 00:06'51" |
2 | 06'53" | 00:13'44" |
3 | 08'45" | 00:22'29" |
4 | 06'59" | 00:29'28" |
5 | 06'52" | 00:36'20" |
6 | 06'40" | 00:43'00" |
7 | 06'23" | 00:49'23" |
8 | 06'37" | 00:56'00" |
9 | 06'26" | 01:02'26" |
10 | 08'26" | 01:10'52" |
11 | 06'37" | 01:17'29" |
12 | 06'44" | 01:24'13" |
13 | 06'00" | 01:30'13" |
14 | 09'37" | 01:39'50" |
15 | 15'37" | 01:55'27" |
16 | 27'36" | 02:23'03" |
17 | 19'17" | 02:42'20" |
18 | 06'42" | 02:49'02" |
19 | 06'04" | 02:55'06" |
20 | 05'29" | 03:00'35" |
21 | 14'02" | 03:14'37" |
22 | 07'30" | 03:22'07" |
23 | 05'39" | 03:27'46" |
24 | 12'46" | 03:40'32" |
25 | 07'14" | 03:47'46" |
26 | 05'20" | 03:53'06" |
27 | 26'49" | 04:19'55" |
28 | 11'57" | 04:31'52" |
29 | 11'53" | 04:43'45" |
30 | 12'35" | 04:56'20" |
31 | 12'00" | 05:08'20" |
32 | 11'40" | 05:20'00" |
32.5 | 14'29" | 05:27'23" |