| 1月累積里程 : 220.47 km Android - HTC HTC Butterfly 上傳 | 9 years ago | 里程 (km) | 配速 (/km) | 時間 (累計時間) | | 1 | 06'41" | 00:06'41" | | 2 | 05'37" | 00:12'18" | | 3 | 05'40" | 00:17'58" | | 4 | 05'34" | 00:23'32" | | 5 | 07'16" | 00:30'48" | | 6 | 05'53" | 00:36'41" | | 7 | 05'47" | 00:42'28" | | 8 | 05'36" | 00:48'04" | | 9 | 05'35" | 00:53'39" | | 10 | 05'54" | 00:59'33" | | 11 | 05'21" | 01:04'54" | | 12 | 06'38" | 01:11'32" | | 13 | 05'22" | 01:16'54" | | 14 | 05'41" | 01:22'35" | | 15 | 05'29" | 01:28'04" | | 16 | 05'23" | 01:33'27" | | 17 | 06'32" | 01:39'59" | | 18 | 05'56" | 01:45'55" | | 19 | 06'37" | 01:52'32" | | 20 | 05'07" | 01:57'39" | | 21 | 10'26" | 02:08'05" | | 22 | 05'37" | 02:13'42" | | 23 | 05'43" | 02:19'25" | | 24 | 07'05" | 02:26'30" | | 25 | 07'57" | 02:34'27" | | 26 | 08'01" | 02:42'28" | | 27 | 10'25" | 02:52'53" | | 28 | 05'49" | 02:58'42" | | 29 | 05'54" | 03:04'36" | | 30 | 05'39" | 03:10'15" | | 31 | 05'26" | 03:15'41" | | 32 | 05'36" | 03:21'17" | | 33 | 07'53" | 03:29'10" | | 34 | 07'05" | 03:36'15" | | 35 | 05'54" | 03:42'09" | | 36 | 05'14" | 03:47'23" | | 37 | 06'20" | 03:53'43" | | 38 | 05'21" | 03:59'04" | | 39 | 06'48" | 04:05'52" | | 40 | 05'17" | 04:11'09" | | 41 | 05'02" | 04:16'11" | | 42 | 07'53" | 04:24'04" | | 42.5 | 06'14" | 04:27'19" |
|
Copyright @ Marathon's World - Race Record, Training, Forum for Running.
|
|
恭喜破PB
全馬 | 04:27:32 | 06:20/km | 第2馬
彰化
留言 
展開計圈分析
