21.2 km | 02:15:35 | 06:23/km日期: 2015-01-03 08:38 - 平均心率: 153 - 卡路里: 1354 Cal - 溫度: 16°C - 濕度: 76%
Pace: 06'16" / 06'05" / 05'51" / 06'10" / 06'28" / 06'13" / 06'22" / 06'35" / 06'24" / 06'06" / 06'20" / 06'19" / 06'44" / 06'45" / 06'24" / 06'20" / 06'21" / 07'06" / 06'17" / 06'46" / 06'34" / 05'57" /
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 109~132 | 65~79% |
| 2:M馬拉松配速區 | 132~149 | 79~89% |
| 3:T乳酸耐力區 | 149~154 | 89~92% |
| 4:A無氧耐力區 | 154~163 | 92~97.5% |
| 5:I最大耗氧區 | 163~168 | 97.5~100% |
| 最大心率為168 點此去設定最大心率 |
1月累積里程 :
150.13 km 
ASICS GT-20002 累積 :
884.3 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'16" | 00:06'16" |
| 2 | 06'05" | 00:12'21" |
| 3 | 05'51" | 00:18'12" |
| 4 | 06'10" | 00:24'22" |
| 5 | 06'28" | 00:30'50" |
| 6 | 06'13" | 00:37'03" |
| 7 | 06'22" | 00:43'25" |
| 8 | 06'35" | 00:50'00" |
| 9 | 06'24" | 00:56'24" |
| 10 | 06'06" | 01:02'30" |
| 11 | 06'20" | 01:08'50" |
| 12 | 06'19" | 01:15'09" |
| 13 | 06'44" | 01:21'53" |
| 14 | 06'45" | 01:28'38" |
| 15 | 06'24" | 01:35'02" |
| 16 | 06'20" | 01:41'22" |
| 17 | 06'21" | 01:47'43" |
| 18 | 07'06" | 01:54'49" |
| 19 | 06'17" | 02:01'06" |
| 20 | 06'46" | 02:07'52" |
| 21 | 06'34" | 02:14'26" |
| 21.2 | 05'56" | 02:15'35" |
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