10.6 km | 01:07:30 | 06:22/km日期: 2021-01-16 06:34 - 卡路里: 617 Cal - 平均步頻: 188 - 溫度: 9°C - 濕度: 99% - PM2.5: 普通(43)
Pace: 06'00" / 05'57" / 05'57" / 05'55" / 06'06" / 06'47" / 06'16" / 06'44" / 06'39" / 06'56" / 07'20" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'00" (+00'05") | 1000 / 1000 |
| 2 | | 05'56" (+00'01") | 1000 / 2000 |
| 3 | | 05'57" (+00'02") | 1000 / 3000 |
| 4 | | 05'55" | 1000 / 4000 |
| 5 | | 06'05" (+00'10") | 1000 / 5000 |
| 6 | | 06'47" (+00'52") | 1000 / 6000 |
| 7 | | 06'15" (+00'20") | 1000 / 7000 |
| 8 | | 06'44" (+00'49") | 1000 / 8000 |
| 9 | | 06'39" (+00'44") | 1000 / 9000 |
| 10 | | 06'55" (+01'00") | 1000 / 10000 |
| 11 | | 07'19" (+01'24") | 577 / 10577 |
1月累積里程 : 91.91 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'00" | 00:06'00" |
| 2 | 05'57" | 00:11'57" |
| 3 | 05'57" | 00:17'54" |
| 4 | 05'55" | 00:23'49" |
| 5 | 06'06" | 00:29'55" |
| 6 | 06'47" | 00:36'42" |
| 7 | 06'16" | 00:42'58" |
| 8 | 06'44" | 00:49'42" |
| 9 | 06'39" | 00:56'21" |
| 10 | 06'56" | 01:03'17" |
| 10.6 | 07'20" | 01:07'31" |
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