12.3 km | 01:18:22 | 06:21/km日期: 2015-01-02 08:36 - 地點: 中正東路一段72巷 - 天氣: 舒服 - 卡路里: 866 Cal - 溫度: 13°C - 濕度: 63%
Pace: 06'21" / 05'34" / 05'41" / 05'59" / 06'06" / 06'21" / 06'53" / 06'39" / 06'42" / 06'39" / 06'30" / 07'03" / 05'35" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'18" (+00'42") | 999 / 999 |
| 2 | | 05'36" | 1001 / 2001 |
| 3 | | 05'40" (+00'04") | 1000 / 3001 |
| 4 | | 05'57" (+00'21") | 996 / 3998 |
| 5 | | 06'07" (+00'31") | 1004 / 5002 |
| 6 | | 06'19" (+00'43") | 994 / 5997 |
| 7 | | 06'53" (+01'17") | 1007 / 7005 |
| 8 | | 06'38" (+01'02") | 1000 / 8005 |
| 9 | | 06'41" (+01'05") | 1001 / 9006 |
| 10 | | 06'41" (+01'05") | 994 / 10001 |
| 11 | | 06'29" (+00'53") | 1000 / 11002 |
| 12 | | 07'00" (+01'24") | 1006 / 12008 |
| 13 | | 05'43" (+00'07") | 331 / 12340 |
1月累積里程 :
133.71 km 
mizuno wave rider 17 2e 累積 :
662.1 kmVoice Coach 上傳 | 10 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'21" | 00:06'21" |
| 2 | 05'34" | 00:11'55" |
| 3 | 05'41" | 00:17'36" |
| 4 | 05'59" | 00:23'35" |
| 5 | 06'06" | 00:29'41" |
| 6 | 06'21" | 00:36'02" |
| 7 | 06'53" | 00:42'55" |
| 8 | 06'39" | 00:49'34" |
| 9 | 06'42" | 00:56'16" |
| 10 | 06'39" | 01:02'55" |
| 11 | 06'30" | 01:09'25" |
| 12 | 07'03" | 01:16'28" |
| 12.3 | 05'35" | 01:18'22" |
展開計圈分析
留言 
