10.2 km | 00:58:04 | 05:41/km日期: 2021-01-16 16:11 - 平均心率: 167 - 卡路里: 698 Cal - 平均步頻: 186 - 溫度: 22°C - 濕度: 58% - PM2.5: 良好(33)
Pace: 08'01" / 05'30" / 05'29" / 05'49" / 05'43" / 05'49" / 05'33" / 05'38" / 06'36" / 05'29" / 06'23" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'09" (+00'40") | 1000 / 1000 |
| 2 | | 05'30" (+00'01") | 1000 / 2000 |
| 3 | | 05'29" | 1000 / 3000 |
| 4 | | 05'48" (+00'19") | 1000 / 4000 |
| 5 | | 05'43" (+00'14") | 1000 / 5000 |
| 6 | | 05'30" (+00'01") | 1000 / 6000 |
| 7 | | 05'32" (+00'03") | 1000 / 7000 |
| 8 | | 05'38" (+00'09") | 1000 / 8000 |
| 9 | | 05'50" (+00'21") | 1000 / 9000 |
| 10 | | 05'29" | 1000 / 10000 |
| 11 | | 06'19" (+00'50") | 214 / 10214 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 117~142 | 65~79% |
| 2:M馬拉松配速區 | 142~160 | 79~89% |
| 3:T乳酸耐力區 | 160~165 | 89~92% |
| 4:A無氧耐力區 | 165~175 | 92~97.5% |
| 5:I最大耗氧區 | 175~180 | 97.5~100% |
| 最大心率為180 點此去設定最大心率 |
1月累積里程 : 142.26 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 08'01" | 00:08'01" |
| 2 | 05'30" | 00:13'31" |
| 3 | 05'29" | 00:19'00" |
| 4 | 05'49" | 00:24'49" |
| 5 | 05'43" | 00:30'32" |
| 6 | 05'49" | 00:36'21" |
| 7 | 05'33" | 00:41'54" |
| 8 | 05'38" | 00:47'32" |
| 9 | 06'36" | 00:54'08" |
| 10 | 05'29" | 00:59'37" |
| 10.2 | 06'21" | 01:00'59" |
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