12.1 km | 01:19:51 | 06:37/km日期: 2021-01-13 14:52 - 平均心率: 159 - 卡路里: 846 Cal - 平均步頻: 170 - 溫度: 19°C - 濕度: 52% - PM2.5: 良好(22)
Pace: 06'02" / 06'51" / 06'58" / 06'52" / 06'45" / 06'41" / 06'35" / 12'38" / 06'43" / 06'47" / 06'43" / 05'35" / 05'20" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'01" (+00'35") | 1000 / 1000 |
| 2 | | 06'51" (+01'25") | 1000 / 2000 |
| 3 | | 06'57" (+01'31") | 1000 / 3000 |
| 4 | | 06'51" (+01'25") | 1000 / 4000 |
| 5 | | 06'45" (+01'19") | 1000 / 5000 |
| 6 | | 06'40" (+01'14") | 1000 / 6000 |
| 7 | | 06'35" (+01'09") | 1000 / 7000 |
| 8 | | 07'09" (+01'43") | 1000 / 8000 |
| 9 | | 06'43" (+01'17") | 1000 / 9000 |
| 10 | | 06'46" (+01'20") | 1000 / 10000 |
| 11 | | 06'42" (+01'16") | 1000 / 11000 |
| 12 | | 05'26" | 1000 / 12000 |
| 13 | | 05'48" (+00'22") | 53 / 12053 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 118~144 | 65~79% |
| 2:M馬拉松配速區 | 144~162 | 79~89% |
| 3:T乳酸耐力區 | 162~168 | 89~92% |
| 4:A無氧耐力區 | 168~178 | 92~97.5% |
| 5:I最大耗氧區 | 178~183 | 97.5~100% |
| 最大心率為183 點此去設定最大心率 |
1月累積里程 : 190.92 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'02" | 00:06'02" |
| 2 | 06'51" | 00:12'53" |
| 3 | 06'58" | 00:19'51" |
| 4 | 06'52" | 00:26'43" |
| 5 | 06'45" | 00:33'28" |
| 6 | 06'41" | 00:40'09" |
| 7 | 06'35" | 00:46'44" |
| 8 | 12'38" | 00:59'22" |
| 9 | 06'43" | 01:06'05" |
| 10 | 06'47" | 01:12'52" |
| 11 | 06'43" | 01:19'35" |
| 12 | 05'35" | 01:25'10" |
| 12.1 | 05'18" | 01:25'27" |
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