| 46.0 km | 04:32:43 | 05:55/km | 第104馬官方成績 | 日期 | 2021-01-03 | 成績 | 04:32:43 | 總名次 | - / - | 分組名次 | - / - | 平均速度 | 05:55/km |
里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) | | 00:31'23" (+04'00") | 01:01'18" (+03'05") | | 00:29'55" (+02'32") | | 00:27'23" | 00:58'13" | | 00:30'50" (+03'27") | | 00:27'50" (+00'27") | 00:59'52" (+01'39") | | 00:32'02" (+04'39") | | 00:30'14" (+02'51") | 01:00'40" (+02'27") | | 00:30'26" (+03'03") | | 00:31'28" (+04'05") | 00:00'00" | |
日期: 2021-01-03 06:04 - 總爬升: 390 m - 地點: 香山竹北超馬 - 卡路里: 2413 Cal - 總步數: 44402 - 平均步頻: 162 - 平均步幅: 100 cm - 溫度: 12°C - 濕度: 94% - PM2.5: 良好(9) 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) | 1 | | 06'31" (+01'15") | 1000 / 1000 | 164 / 92 | 2 | | 06'06" (+00'50") | 1000 / 2000 | 164 / 99 | 3 | | 06'59" (+01'43") | 1000 / 3001 | 152 / 93 | 4 | | 05'29" (+00'13") | 1000 / 4001 | 170 / 106 | 5 | | 06'21" (+01'05") | 1001 / 5003 | 126 / 124 |
6 | | 06'59" (+01'43") | 1000 / 6004 | 139 / 102 | 7 | | 06'00" (+00'44") | 1000 / 7005 | 167 / 99 | 8 | | 05'57" (+00'41") | 1001 / 8006 | 164 / 101 | 9 | | 05'53" (+00'37") | 1001 / 9008 | 164 / 103 | 10 | | 05'30" (+00'14") | 1000 / 10008 | 165 / 109 | 11 | | 05'38" (+00'22") | 1000 / 11008 | 167 / 105 | 12 | | 05'33" (+00'17") | 1001 / 12010 | 168 / 107 | 13 | | 05'16" | 1000 / 13011 | 169 / 111 | 14 | | 05'31" (+00'15") | 1001 / 14013 | 169 / 107 | 15 | | 05'47" (+00'31") | 1001 / 15014 | 167 / 102 | 16 | | 05'58" (+00'42") | 1001 / 16016 | 162 / 102 | 17 | | 07'54" (+02'38") | 1000 / 17016 | 140 / 89 | 18 | | 06'04" (+00'48") | 1002 / 18018 | 157 / 104 | 19 | | 05'34" (+00'18") | 1001 / 19019 | 165 / 108 | 20 | | 05'31" (+00'15") | 1002 / 20022 | 168 / 107 | 21 | | 05'20" (+00'04") | 1000 / 21022 | 169 / 110 | 22 | | 05'48" (+00'32") | 1001 / 22024 | 168 / 102 | 23 | | 05'42" (+00'26") | 1000 / 23024 | 166 / 105 | 24 | | 05'34" (+00'18") | 1000 / 24025 | 170 / 105 | 25 | | 05'41" (+00'25") | 1000 / 25025 | 168 / 104 | 26 | | 05'47" (+00'31") | 1002 / 26028 | 168 / 102 | 27 | | 06'25" (+01'09") | 1001 / 27029 | 166 / 93 | 28 | | 09'08" (+03'52") | 1002 / 28032 | 140 / 78 | 29 | | 05'23" (+00'07") | 1002 / 29034 | 169 / 109 | 30 | | 05'30" (+00'14") | 1002 / 30037 | 171 / 106 | 31 | | 05'58" (+00'42") | 1000 / 31038 | 169 / 98 | 32 | | 05'37" (+00'21") | 1000 / 32038 | 170 / 104 | 33 | | 07'25" (+02'09") | 1001 / 33040 | 160 / 84 | 34 | | 05'47" (+00'31") | 1001 / 34041 | 169 / 101 | 35 | | 05'45" (+00'29") | 1001 / 35042 | 168 / 102 | 36 | | 06'41" (+01'25") | 1001 / 36044 | 149 / 99 | 37 | | 06'26" (+01'10") | 1000 / 37045 | 160 / 96 | 38 | | 05'45" (+00'29") | 1002 / 38047 | 172 / 100 | 39 | | 05'56" (+00'40") | 1001 / 39048 | 170 / 98 | 40 | | 06'17" (+01'01") | 1000 / 40049 | 163 / 96 | 41 | | 06'37" (+01'21") | 1002 / 41052 | 163 / 92 | 42 | | 06'07" (+00'51") | 1001 / 42053 | 166 / 97 | 43 | | 06'12" (+00'56") | 1000 / 43053 | 172 / 93 | 44 | | 06'46" (+01'30") | 1003 / 44057 | 164 / 89 | 45 | | 05'59" (+00'43") | 637 / 44694 | 162 / 102 |
賽後評分: 111/90/03/02 給 4 星 1月累積里程 : 555.63 km MW Watch 上傳 | 3 years ago 里程 (km) | 配速 (/km) | 時間 (累計時間) | 1 | 06'30" | 00:06'30" | 2 | 05'59" | 00:12'29" | 3 | 07'01" | 00:19'30" | 4 | 05'29" | 00:24'59" | 5 | 06'24" | 00:31'23" | 6 | 06'50" | 00:38'13" | 7 | 05'47" | 00:44'00" | 8 | 06'04" | 00:50'04" | 9 | 05'47" | 00:55'51" | 10 | 05'27" | 01:01'18" | 11 | 05'34" | 01:06'52" | 12 | 05'26" | 01:12'18" | 13 | 05'10" | 01:17'28" | 14 | 05'29" | 01:22'57" | 15 | 05'44" | 01:28'41" | 16 | 05'48" | 01:34'29" | 17 | 05'26" | 01:39'55" | 18 | 08'40" | 01:48'35" | 19 | 05'17" | 01:53'52" | 20 | 05'39" | 01:59'31" | 21 | 05'19" | 02:04'50" | 22 | 05'36" | 02:10'26" | 23 | 05'44" | 02:16'10" | 24 | 05'37" | 02:21'47" | 25 | 05'34" | 02:27'21" | 26 | 05'38" | 02:32'59" | 27 | 06'22" | 02:39'21" | 28 | 08'54" | 02:48'15" | 29 | 05'41" | 02:53'56" | 30 | 05'27" | 02:59'23" | 31 | 05'43" | 03:05'06" | 32 | 05'56" | 03:11'02" | 33 | 07'09" | 03:18'11" | 34 | 05'44" | 03:23'55" | 35 | 05'42" | 03:29'37" | 36 | 05'45" | 03:35'22" | 37 | 07'15" | 03:42'37" | 38 | 05'25" | 03:48'02" | 39 | 06'00" | 03:54'02" | 40 | 06'01" | 04:00'03" | 41 | 06'27" | 04:06'30" | 42 | 06'34" | 04:13'04" | 43 | 06'07" | 04:19'11" | 44 | 06'16" | 04:25'27" | 45 | 06'04" | 04:31'31" | 44.7 | -3'-57" | 04:32'43" |
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