17.2 km | 01:53:00 | 06:34/km日期: 2020-12-27 04:25 - 平均心率: 152 - 卡路里: 1364 Cal - 平均步頻: 182 - 溫度: 21°C - 濕度: 71% - PM2.5: 普通(49)
Pace: 06'00" / 06'16" / 06'17" / 08'21" / 06'44" / 06'28" / 06'19" / 06'34" / 10'23" / 06'52" / 06'44" / 06'34" / 06'33" / 06'24" / 10'59" / 07'24" / 06'14" / 06'23" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'00" | 1000 / 1000 |
| 2 | | 06'15" (+00'15") | 1000 / 2000 |
| 3 | | 06'17" (+00'17") | 1000 / 3000 |
| 4 | | 06'56" (+00'56") | 1000 / 4000 |
| 5 | | 06'43" (+00'43") | 1000 / 5000 |
| 6 | | 06'28" (+00'28") | 1000 / 6000 |
| 7 | | 06'18" (+00'18") | 1000 / 7000 |
| 8 | | 06'33" (+00'33") | 1000 / 8000 |
| 9 | | 06'45" (+00'45") | 1000 / 9000 |
| 10 | | 06'51" (+00'51") | 1000 / 10000 |
| 11 | | 06'44" (+00'44") | 1000 / 11000 |
| 12 | | 06'33" (+00'33") | 1000 / 12000 |
| 13 | | 06'33" (+00'33") | 1000 / 13000 |
| 14 | | 06'24" (+00'24") | 1000 / 14000 |
| 15 | | 06'37" (+00'37") | 1000 / 15000 |
| 16 | | 07'24" (+01'24") | 1000 / 16000 |
| 17 | | 06'14" (+00'14") | 1000 / 17000 |
| 18 | | 06'21" (+00'21") | 206 / 17206 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 113~138 | 65~79% |
| 2:M馬拉松配速區 | 138~155 | 79~89% |
| 3:T乳酸耐力區 | 155~161 | 89~92% |
| 4:A無氧耐力區 | 161~170 | 92~97.5% |
| 5:I最大耗氧區 | 170~175 | 97.5~100% |
| 最大心率為175 點此去設定最大心率 |
12月累積里程 : 250.26 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'00" | 00:06'00" |
| 2 | 06'16" | 00:12'16" |
| 3 | 06'17" | 00:18'33" |
| 4 | 08'21" | 00:26'54" |
| 5 | 06'44" | 00:33'38" |
| 6 | 06'28" | 00:40'06" |
| 7 | 06'19" | 00:46'25" |
| 8 | 06'34" | 00:52'59" |
| 9 | 10'23" | 01:03'22" |
| 10 | 06'52" | 01:10'14" |
| 11 | 06'44" | 01:16'58" |
| 12 | 06'34" | 01:23'32" |
| 13 | 06'33" | 01:30'05" |
| 14 | 06'24" | 01:36'29" |
| 15 | 10'59" | 01:47'28" |
| 16 | 07'24" | 01:54'52" |
| 17 | 06'14" | 02:01'06" |
| 17.2 | 06'22" | 02:02'25" |
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