25.2 km | 02:49:28 | 06:42/km日期: 2020-12-13 08:24 - 平均心率: 173 - 卡路里: 1771 Cal - 平均步頻: 175 - 溫度: 19°C - 濕度: 80%
Pace: 06'34" / 06'17" / 06'13" / 06'08" / 05'01" / 05'01" / 04'56" / 04'55" / 04'56" / 04'54" / 05'00" / 08'03" / 04'46" / 05'11" / 08'01" / 08'16" / 05'32" / 04'55" / 09'29" / 06'22" / 04'56" / 07'42" / 08'11" / 05'17" / 07'00" / 08'43" / 28'49" /
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 107~131 | 65~79% |
| 2:M馬拉松配速區 | 131~147 | 79~89% |
| 3:T乳酸耐力區 | 147~152 | 89~92% |
| 4:A無氧耐力區 | 152~161 | 92~97.5% |
| 5:I最大耗氧區 | 161~166 | 97.5~100% |
| 最大心率為166 點此去設定最大心率 |
12月累積里程 : 159.87 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'34" | 00:06'34" |
| 2 | 06'17" | 00:12'51" |
| 3 | 06'13" | 00:19'04" |
| 4 | 06'08" | 00:25'12" |
| 5 | 05'01" | 00:30'13" |
| 6 | 05'01" | 00:35'14" |
| 7 | 04'56" | 00:40'10" |
| 8 | 04'55" | 00:45'05" |
| 9 | 04'56" | 00:50'01" |
| 10 | 04'54" | 00:54'55" |
| 11 | 05'00" | 00:59'55" |
| 12 | 08'03" | 01:07'58" |
| 13 | 04'46" | 01:12'44" |
| 14 | 05'11" | 01:17'55" |
| 15 | 08'01" | 01:25'56" |
| 16 | 08'16" | 01:34'12" |
| 17 | 05'32" | 01:39'44" |
| 18 | 04'55" | 01:44'39" |
| 19 | 09'29" | 01:54'08" |
| 20 | 06'22" | 02:00'30" |
| 21 | 04'56" | 02:05'26" |
| 22 | 07'42" | 02:13'08" |
| 23 | 08'11" | 02:21'19" |
| 24 | 05'17" | 02:26'36" |
| 25 | 07'00" | 02:33'36" |
| 26 | 08'43" | 02:42'19" |
| 25.2 | -9'-30" | 02:49'28" |
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