13.1 km | 01:27:35 | 06:42/km日期: 2020-12-07 18:01 - 平均心率: 165 - 卡路里: 1019 Cal - 平均步頻: 166 - 溫度: 20°C - 濕度: 88% - PM2.5: 良好(5)
Pace: 06'26" / 06'24" / 06'24" / 06'17" / 06'50" / 07'09" / 06'15" / 06'55" / 07'38" / 06'58" / 06'17" / 07'10" / 06'27" / 06'56" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'26" (+00'11") | 1000 / 1000 |
| 2 | | 06'23" (+00'08") | 1000 / 2000 |
| 3 | | 06'23" (+00'08") | 1000 / 3000 |
| 4 | | 06'17" (+00'02") | 1000 / 4000 |
| 5 | | 06'50" (+00'35") | 1000 / 5000 |
| 6 | | 07'08" (+00'53") | 1000 / 6000 |
| 7 | | 06'15" | 1000 / 7000 |
| 8 | | 06'55" (+00'40") | 1000 / 8000 |
| 9 | | 07'37" (+01'22") | 1000 / 9000 |
| 10 | | 06'58" (+00'43") | 1000 / 10000 |
| 11 | | 06'16" (+00'01") | 1000 / 11000 |
| 12 | | 07'10" (+00'55") | 1000 / 12000 |
| 13 | | 06'27" (+00'12") | 1000 / 13000 |
| 14 | | 06'39" (+00'24") | 60 / 13060 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 118~144 | 65~79% |
| 2:M馬拉松配速區 | 144~162 | 79~89% |
| 3:T乳酸耐力區 | 162~168 | 89~92% |
| 4:A無氧耐力區 | 168~178 | 92~97.5% |
| 5:I最大耗氧區 | 178~183 | 97.5~100% |
| 最大心率為183 點此去設定最大心率 |
12月累積里程 : 144.80 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'26" | 00:06'26" |
| 2 | 06'24" | 00:12'50" |
| 3 | 06'24" | 00:19'14" |
| 4 | 06'17" | 00:25'31" |
| 5 | 06'50" | 00:32'21" |
| 6 | 07'09" | 00:39'30" |
| 7 | 06'15" | 00:45'45" |
| 8 | 06'55" | 00:52'40" |
| 9 | 07'38" | 01:00'18" |
| 10 | 06'58" | 01:07'16" |
| 11 | 06'17" | 01:13'33" |
| 12 | 07'10" | 01:20'43" |
| 13 | 06'27" | 01:27'10" |
| 13.1 | 06'51" | 01:27'35" |
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