21.1 km | 01:55:31 | 05:28/km日期: 2020-12-05 06:04 - 總爬升: 164 m - 平均心率: 162 - 卡路里: 1245 Cal - 平均步頻: 190 - 溫度: 18°C - 濕度: 81% - PM2.5: 良好(11)
Pace: 05'42" / 05'24" / 05'24" / 05'25" / 05'20" / 05'25" / 05'34" / 05'27" / 05'29" / 05'32" / 05'26" / 05'30" / 05'28" / 05'27" / 05'31" / 05'34" / 05'27" / 05'28" / 05'28" / 05'32" / 05'23" / 05'00" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'42" (+00'23") | 1000 / 1000 |
2 | | 05'23" (+00'04") | 1000 / 2000 |
3 | | 05'24" (+00'05") | 1000 / 3000 |
4 | | 05'24" (+00'05") | 1000 / 4000 |
5 | | 05'19" | 1000 / 5000 |
6 | | 05'25" (+00'06") | 1000 / 6000 |
7 | | 05'33" (+00'14") | 1000 / 7000 |
8 | | 05'27" (+00'08") | 1000 / 8000 |
9 | | 05'28" (+00'09") | 1000 / 9000 |
10 | | 05'32" (+00'13") | 1000 / 10000 |
11 | | 05'25" (+00'06") | 1000 / 11000 |
12 | | 05'30" (+00'11") | 1000 / 12000 |
13 | | 05'27" (+00'08") | 1000 / 13000 |
14 | | 05'27" (+00'08") | 1000 / 14000 |
15 | | 05'30" (+00'11") | 1000 / 15000 |
16 | | 05'32" (+00'13") | 1000 / 16000 |
17 | | 05'27" (+00'08") | 1000 / 17000 |
18 | | 05'27" (+00'08") | 1000 / 18000 |
19 | | 05'28" (+00'09") | 1000 / 19000 |
20 | | 05'32" (+00'13") | 1000 / 20000 |
21 | | 05'23" (+00'04") | 1000 / 21000 |
22 | | 05'08" | 116 / 21116 |
台南林佩君
拍得好美