34.2 km | 03:24:47 | 05:59/km日期: 2020-11-29 04:37 - 總爬升: 134 m - 地點: 高鐵+中大 - 天氣: ☁️ - 平均心率: 137 - 卡路里: 2059 Cal - 平均步頻: 170 - 溫度: 18°C - 濕度: 90% - PM2.5: 良好(3)
Pace: 05'53" / 05'21" / 09'25" / 09'36" / 05'49" / 05'49" / 05'47" / 05'43" / 05'38" / 05'42" / 05'46" / 05'44" / 05'30" / 07'15" / 05'41" / 05'35" / 24'15" / 06'55" / 05'48" / 06'02" / 15'47" / 05'55" / 05'44" / 05'58" / 05'43" / 05'34" / 06'56" / 05'48" / 10'15" / 07'31" / 05'54" / 09'02" / 08'41" / 07'05" / 05'27" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'53" (+00'32") | 1000 / 1000 |
2 | | 05'21" | 1000 / 2000 |
3 | | 05'34" (+00'13") | 1000 / 3000 |
4 | | 05'43" (+00'22") | 1000 / 4000 |
5 | | 05'48" (+00'27") | 1000 / 5000 |
6 | | 05'49" (+00'28") | 1000 / 6000 |
7 | | 05'46" (+00'25") | 1000 / 7000 |
8 | | 05'43" (+00'22") | 1000 / 8000 |
9 | | 05'38" (+00'17") | 1000 / 9000 |
10 | | 05'41" (+00'20") | 1000 / 10000 |
11 | | 05'45" (+00'24") | 1000 / 11000 |
12 | | 05'43" (+00'22") | 1000 / 12000 |
13 | | 05'29" (+00'08") | 1000 / 13000 |
14 | | 05'48" (+00'27") | 1000 / 14000 |
15 | | 05'40" (+00'19") | 1000 / 15000 |
16 | | 05'35" (+00'14") | 1000 / 16000 |
17 | | 06'13" (+00'52") | 1000 / 17000 |
18 | | 05'42" (+00'21") | 1000 / 18000 |
19 | | 05'48" (+00'27") | 1000 / 19000 |
20 | | 06'01" (+00'40") | 1000 / 20000 |
21 | | 06'12" (+00'51") | 1000 / 21000 |
22 | | 05'54" (+00'33") | 1000 / 22000 |
23 | | 05'43" (+00'22") | 1000 / 23000 |
24 | | 05'58" (+00'37") | 1000 / 24000 |
25 | | 05'42" (+00'21") | 1000 / 25000 |
26 | | 05'34" (+00'13") | 1000 / 26000 |
27 | | 06'53" (+01'32") | 1000 / 27000 |
28 | | 05'47" (+00'26") | 1000 / 28000 |
29 | | 07'12" (+01'51") | 1000 / 29000 |
30 | | 07'43" (+02'22") | 1000 / 30000 |
31 | | 05'54" (+00'33") | 1000 / 31000 |
32 | | 08'24" (+03'03") | 1000 / 32000 |
33 | | 06'28" (+01'07") | 1000 / 33000 |
34 | | 05'24" (+00'03") | 1000 / 34000 |
35 | | 05'24" (+00'03") | 184 / 34184 |
桃園陳家俊
桃園陳家俊