8.0 km | 00:46:04 | 05:44/km日期: 2020-11-28 08:37 - 卡路里: 607 Cal - 平均步頻: 170 - 溫度: 23°C - 濕度: 73% - PM2.5: 良好(23)
Pace: 06'23" / 05'49" / 05'39" / 05'42" / 05'44" / 05'26" / 05'25" / 05'46" / 05'03" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'22" (+00'57") | 1000 / 1000 |
| 2 | | 05'49" (+00'24") | 1000 / 2000 |
| 3 | | 05'38" (+00'13") | 1000 / 3000 |
| 4 | | 05'41" (+00'16") | 1000 / 4000 |
| 5 | | 05'44" (+00'19") | 1000 / 5000 |
| 6 | | 05'25" | 1000 / 6000 |
| 7 | | 05'25" | 1000 / 7000 |
| 8 | | 05'45" (+00'20") | 1000 / 8000 |
| 9 | | 05'18" | 33 / 8033 |
11月累積里程 : 25.30 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'23" | 00:06'23" |
| 2 | 05'49" | 00:12'12" |
| 3 | 05'39" | 00:17'51" |
| 4 | 05'42" | 00:23'33" |
| 5 | 05'44" | 00:29'17" |
| 6 | 05'26" | 00:34'43" |
| 7 | 05'25" | 00:40'08" |
| 8 | 05'46" | 00:45'54" |
| 8.0 | 05'02" | 00:46'04" |
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