6.2 km | 00:41:40 | 06:42/km日期: 2020-11-26 18:26 - 卡路里: 497 Cal - 平均步頻: 170
Pace: 06'41" / 06'56" / 07'03" / 06'47" / 06'28" / 06'16" / 07'19" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'41" (+00'26") | 1000 / 1000 |
| 2 | | 06'55" (+00'40") | 1000 / 2000 |
| 3 | | 07'03" (+00'48") | 1000 / 3000 |
| 4 | | 06'46" (+00'31") | 1000 / 4000 |
| 5 | | 06'28" (+00'13") | 1000 / 5000 |
| 6 | | 06'15" | 1000 / 6000 |
| 7 | | 07'15" (+01'00") | 205 / 6205 |
11月累積里程 : 150.66 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'41" | 00:06'41" |
| 2 | 06'56" | 00:13'37" |
| 3 | 07'03" | 00:20'40" |
| 4 | 06'47" | 00:27'27" |
| 5 | 06'28" | 00:33'55" |
| 6 | 06'16" | 00:40'11" |
| 6.2 | 07'17" | 00:41'41" |
展開計圈分析
留言 
