10.0 km | 00:54:29 | 05:26/km日期: 2020-11-18 08:19 - 卡路里: 540 Cal - 總步數: 11726 - 平均步頻: 215 - 平均步幅: 85 cm - 溫度: 23°C - 濕度: 84%
Pace: 05'20" / 05'19" / 05'29" / 05'19" / 05'27" / 05'31" / 05'25" / 05'26" / 05'31" / 05'32" / 13'53" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'17" | 1007 / 1007 | 216 / 87 |
2 | | 05'17" | 1003 / 2011 | 219 / 86 |
3 | | 05'26" (+00'09") | 1006 / 3017 | 219 / 83 |
4 | | 05'18" (+00'01") | 1000 / 4018 | 217 / 86 |
5 | | 05'26" (+00'09") | 1000 / 5019 | 216 / 84 |
6 | | 05'31" (+00'14") | 1008 / 6027 | 216 / 83 |
7 | | 05'23" (+00'06") | 1006 / 7033 | 214 / 86 |
8 | | 05'22" (+00'05") | 1010 / 8043 | 213 / 87 |
9 | | 05'28" (+00'11") | 1006 / 9050 | 210 / 86 |
10 | | 05'30" (+00'13") | 1003 / 10054 | 208 / 86 |
11月累積里程 : 344.11 km
MW Watch 上傳 | 3 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'20" | 00:05'20" |
2 | 05'19" | 00:10'39" |
3 | 05'29" | 00:16'08" |
4 | 05'19" | 00:21'27" |
5 | 05'27" | 00:26'54" |
6 | 05'31" | 00:32'25" |
7 | 05'25" | 00:37'50" |
8 | 05'26" | 00:43'16" |
9 | 05'31" | 00:48'47" |
10 | 05'32" | 00:54'19" |
10.0 | 13'13" | 00:54'29" |