| 11月累積里程 : 331.41 km MW Watch 上傳 | 4 years ago | 里程 (km) | 配速 (/km) | 時間 (累計時間) | | 1 | 04'33" | 00:04'33" | | 2 | 04'40" | 00:09'13" | | 3 | 04'39" | 00:13'52" | | 4 | 04'39" | 00:18'31" | | 5 | 04'40" | 00:23'11" | | 6 | 04'44" | 00:27'55" | | 7 | 04'40" | 00:32'35" | | 8 | 04'43" | 00:37'18" | | 9 | 04'36" | 00:41'54" | | 10 | 04'41" | 00:46'35" | | 11 | 04'39" | 00:51'14" | | 12 | 04'39" | 00:55'53" | | 13 | 04'41" | 01:00'34" | | 14 | 04'43" | 01:05'17" | | 15 | 04'46" | 01:10'03" | | 16 | 04'48" | 01:14'51" | | 17 | 04'55" | 01:19'46" | | 18 | 04'56" | 01:24'42" | | 19 | 05'06" | 01:29'48" | | 20 | 05'07" | 01:34'55" | | 21 | 04'52" | 01:39'47" | | 22 | 04'52" | 01:44'39" | | 23 | 04'37" | 01:49'16" | | 24 | 04'41" | 01:53'57" | | 25 | 04'38" | 01:58'35" | | 26 | 04'55" | 02:03'30" | | 27 | 04'46" | 02:08'16" | | 28 | 04'50" | 02:13'06" | | 29 | 05'14" | 02:18'20" | | 30 | 04'53" | 02:23'13" | | 31 | 05'13" | 02:28'26" | | 32 | 04'49" | 02:33'15" | | 33 | 04'51" | 02:38'06" | | 34 | 05'14" | 02:43'20" | | 35 | 04'50" | 02:48'10" | | 36 | 04'50" | 02:53'00" | | 37 | 05'31" | 02:58'31" | | 38 | 05'04" | 03:03'35" | | 39 | 05'26" | 03:09'01" | | 40 | 05'19" | 03:14'20" | | 41 | 05'21" | 03:19'41" | | 42 | 05'49" | 03:25'30" | | 43 | 05'22" | 03:30'52" | | 44 | 05'22" | 03:36'14" | | 44.6 | 05'04" | 03:39'07" |
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