11.3 km | 01:04:34 | 05:42/km日期: 2014-12-04 20:36 - 總爬升: 118 m - 地點: 湖濱社區 - 天氣: 好冷 - 卡路里: 539 Cal - 溫度: 12°C - 濕度: 78%
Pace: 06'42" / 05'55" / 06'00" / 05'48" / 05'35" / 05'36" / 05'22" / 05'25" / 05'47" / 05'03" / 05'42" / 05'30" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'34" (+01'32") | 998 / 998 |
| 2 | | 05'58" (+00'56") | 996 / 1995 |
| 3 | | 06'01" (+00'59") | 1000 / 2995 |
| 4 | | 05'45" (+00'43") | 1002 / 3998 |
| 5 | | 05'35" (+00'33") | 994 / 4993 |
| 6 | | 05'35" (+00'33") | 1004 / 5997 |
| 7 | | 05'26" (+00'24") | 1002 / 7000 |
| 8 | | 05'22" (+00'20") | 1006 / 8006 |
| 9 | | 05'47" (+00'45") | 999 / 9006 |
| 10 | | 05'02" | 1000 / 10006 |
| 11 | | 05'41" (+00'39") | 1000 / 11007 |
| 12 | | 05'38" (+00'36") | 292 / 11300 |
12月累積里程 : 225.54 km
Android - HTC HTC One SV 上傳 | 9 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'42" | 00:06'42" |
| 2 | 05'55" | 00:12'37" |
| 3 | 06'00" | 00:18'37" |
| 4 | 05'48" | 00:24'25" |
| 5 | 05'35" | 00:30'00" |
| 6 | 05'36" | 00:35'36" |
| 7 | 05'22" | 00:40'58" |
| 8 | 05'25" | 00:46'23" |
| 9 | 05'47" | 00:52'10" |
| 10 | 05'03" | 00:57'13" |
| 11 | 05'42" | 01:02'55" |
| 11.3 | 05'29" | 01:04'34" |
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