11.5 km | 01:13:01 | 06:19/km日期: 2014-12-04 17:23 - 地點: 成大自強 - 卡路里: 747 Cal - 溫度: 17°C - 濕度: 87%
Pace: 06'17" / 06'28" / 06'19" / 07'24" / 05'53" / 05'33" / 05'32" / 06'32" / 06'21" / 06'36" / 06'18" / 07'07" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'11" (+00'38") | 997 / 997 |
2 | | 06'29" (+00'56") | 1010 / 2008 |
3 | | 06'19" (+00'46") | 997 / 3006 |
4 | | 07'26" (+01'53") | 1008 / 4014 |
5 | | 05'47" (+00'14") | 999 / 5014 |
6 | | 05'34" (+00'01") | 1011 / 6025 |
7 | | 05'33" | 994 / 7019 |
8 | | 06'31" (+00'58") | 1006 / 8026 |
9 | | 06'23" (+00'50") | 1009 / 9035 |
10 | | 06'29" (+00'56") | 1009 / 10044 |
11 | | 06'23" (+00'50") | 991 / 11036 |
12 | | 07'15" (+01'42") | 496 / 11533 |
12月累積里程 : 253.81 km
Android - htc HTC_603h 上傳 | 9 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'17" | 00:06'17" |
2 | 06'28" | 00:12'45" |
3 | 06'19" | 00:19'04" |
4 | 07'24" | 00:26'28" |
5 | 05'53" | 00:32'21" |
6 | 05'33" | 00:37'54" |
7 | 05'32" | 00:43'26" |
8 | 06'32" | 00:49'58" |
9 | 06'21" | 00:56'19" |
10 | 06'36" | 01:02'55" |
11 | 06'18" | 01:09'13" |
11.5 | 07'07" | 01:13'01" |