12.1 km | 01:24:04 | 06:56/km日期: 2020-11-19 18:27 - 總爬升: 101 m - 卡路里: 589 Cal - 平均步頻: 165 - 溫度: 27°C - 濕度: 74%
Pace: 06'10" / 05'54" / 06'59" / 07'48" / 06'43" / 06'49" / 08'06" / 07'13" / 06'26" / 06'46" / 06'27" / 06'19" / 07'46" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'06" (+00'10") | 994 / 994 |
2 | | 05'56" | 1009 / 2003 |
3 | | 07'00" (+01'04") | 997 / 3000 |
4 | | 07'43" (+01'47") | 1010 / 4011 |
5 | | 06'46" (+00'50") | 991 / 5002 |
6 | | 06'47" (+00'51") | 1015 / 6018 |
7 | | 08'05" (+02'09") | 991 / 7009 |
8 | | 07'14" (+01'18") | 1010 / 8019 |
9 | | 06'24" (+00'28") | 1002 / 9022 |
10 | | 06'46" (+00'50") | 999 / 10021 |
11 | | 06'26" (+00'30") | 998 / 11020 |
12 | | 06'22" (+00'26") | 1013 / 12034 |
13 | | 06'24" (+00'28") | 109 / 12143 |
11月累積里程 :
136.06 km SKECHERS GOrun 累積 :
1823.0 kmAndroid - Sony F8332 上傳 | 3 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'10" | 00:06'10" |
2 | 05'54" | 00:12'04" |
3 | 06'59" | 00:19'03" |
4 | 07'48" | 00:26'51" |
5 | 06'43" | 00:33'34" |
6 | 06'49" | 00:40'23" |
7 | 08'06" | 00:48'29" |
8 | 07'13" | 00:55'42" |
9 | 06'26" | 01:02'08" |
10 | 06'46" | 01:08'54" |
11 | 06'27" | 01:15'21" |
12 | 06'19" | 01:21'40" |
12.1 | 06'30" | 01:22'36" |