12 H | 80.7 km | 08:55/km | 第22馬| 官方成績 |
| 日期 | 2013-03-24 |
| 成績 | 80.70 km |
| 總名次 | - / - |
| 分組名次 | - / - |
| 平均速度 | 08:55/km |
日期: 2013-03-24 06:06 - 總爬升: 222 m - 地點: 台北大學 - 天氣: 雨轉陰轉雨 - 溫度: 20°C - 濕度: 97%
第一次跑這種12H賽，真的不會跑，前面全馬跑3H50分，太快了!後面幾乎沒力氣跑....走走停停又賴在休息站不肯跑....跑了9.5HR累計27圈就提早下課了，剩下2.5HR提早離開，早點搭車回彰化
賽前宣言: 拚了
賽後評分: 累死了...但是很棒，明年有機會會跑完12H
給 5 星 
3月累積里程 :
422.92 km 
ASICS GEL-HYPERSPEED 5 累積 :
993.8 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'09" | 00:06'09" |
| 2 | 05'26" | 00:11'35" |
| 3 | 05'27" | 00:17'02" |
| 4 | 05'37" | 00:22'39" |
| 5 | 05'25" | 00:28'04" |
| 6 | 05'23" | 00:33'27" |
| 7 | 05'42" | 00:39'09" |
| 8 | 05'28" | 00:44'37" |
| 9 | 05'32" | 00:50'09" |
| 10 | 06'24" | 00:56'33" |
| 11 | 05'27" | 01:02'00" |
| 12 | 05'28" | 01:07'28" |
| 13 | 05'25" | 01:12'53" |
| 14 | 05'33" | 01:18'26" |
| 15 | 05'30" | 01:23'56" |
| 16 | 05'26" | 01:29'22" |
| 17 | 05'13" | 01:34'35" |
| 18 | 05'41" | 01:40'16" |
| 19 | 05'21" | 01:45'37" |
| 20 | 05'23" | 01:51'00" |
| 21 | 06'44" | 01:57'44" |
| 22 | 05'32" | 02:03'16" |
| 23 | 05'16" | 02:08'32" |
| 24 | 05'43" | 02:14'15" |
| 25 | 05'19" | 02:19'34" |
| 26 | 05'35" | 02:25'09" |
| 27 | 05'30" | 02:30'39" |
| 28 | 05'28" | 02:36'07" |
| 29 | 05'35" | 02:41'42" |
| 30 | 05'56" | 02:47'38" |
| 31 | 05'28" | 02:53'06" |
| 32 | 05'23" | 02:58'29" |
| 33 | 06'15" | 03:04'44" |
| 34 | 05'40" | 03:10'24" |
| 35 | 05'31" | 03:15'55" |
| 36 | 06'32" | 03:22'27" |
| 37 | 05'52" | 03:28'19" |
| 38 | 05'41" | 03:34'00" |
| 39 | 07'45" | 03:41'45" |
| 40 | 05'57" | 03:47'42" |
| 41 | 05'50" | 03:53'32" |
| 42 | 08'06" | 04:01'38" |
| 43 | 05'59" | 04:07'37" |
| 44 | 05'50" | 04:13'27" |
| 45 | 09'54" | 04:23'21" |
| 46 | 05'49" | 04:29'10" |
| 47 | 05'45" | 04:34'55" |
| 48 | 09'16" | 04:44'11" |
| 49 | 06'04" | 04:50'15" |
| 50 | 05'49" | 04:56'04" |
| 51 | 17'50" | 05:13'54" |
| 52 | 06'52" | 05:20'46" |
| 53 | 06'19" | 05:27'05" |
| 54 | 18'01" | 05:45'06" |
| 55 | 07'02" | 05:52'08" |
| 56 | 06'44" | 05:58'52" |
| 57 | 07'21" | 06:06'13" |
| 58 | 07'06" | 06:13'19" |
| 59 | 06'46" | 06:20'05" |
| 60 | 11'33" | 06:31'38" |
| 61 | 06'28" | 06:38'06" |
| 62 | 06'36" | 06:44'42" |
| 63 | 16'56" | 07:01'38" |
| 64 | 06'41" | 07:08'19" |
| 65 | 06'21" | 07:14'40" |
| 66 | 07'10" | 07:21'50" |
| 67 | 06'54" | 07:28'44" |
| 68 | 06'37" | 07:35'21" |
| 69 | 11'23" | 07:46'44" |
| 70 | 07'39" | 07:54'23" |
| 71 | 06'33" | 08:00'56" |
| 72 | 07'50" | 08:08'46" |
| 73 | 07'03" | 08:15'49" |
| 74 | 07'07" | 08:22'56" |
| 75 | 14'40" | 08:37'36" |
| 76 | 07'02" | 08:44'38" |
| 77 | 06'49" | 08:51'27" |
| 78 | 11'16" | 09:02'43" |
| 79 | 11'22" | 09:14'05" |
| 80 | 10'14" | 09:24'19" |
| 80.7 | 12'49" | 09:33'07" |
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