8.1 km | 00:49:56 | 06:10/km日期: 2014-11-27 19:33 - 地點: 實小操場 - 天氣: 舒適 - 卡路里: 386 Cal - 溫度: 23°C - 濕度: 90%
Pace: 08'57" / 06'12" / 05'56" / 06'08" / 05'48" / 06'04" / 06'41" / 07'50" / 05'41" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'02" (+01'16") | 1006 / 1006 |
2 | | 06'10" (+00'24") | 995 / 2001 |
3 | | 05'57" (+00'11") | 1006 / 3006 |
4 | | 06'12" (+00'26") | 998 / 4005 |
5 | | 05'46" | 1002 / 5008 |
6 | | 06'02" (+00'16") | 994 / 6002 |
7 | | 05'47" (+00'01") | 998 / 7000 |
8 | | 06'32" (+00'46") | 1002 / 8002 |
9 | | 07'20" (+01'34") | 50 / 8052 |
11月累積里程 :
288.01 km 百變ㄚ拖 37紫 累積 :
784.4 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 08'57" | 00:08'57" |
2 | 06'12" | 00:15'09" |
3 | 05'56" | 00:21'05" |
4 | 06'08" | 00:27'13" |
5 | 05'48" | 00:33'01" |
6 | 06'04" | 00:39'05" |
7 | 06'41" | 00:45'46" |
8 | 07'50" | 00:53'36" |
8.1 | 08'58" | 00:54'04" |