10.2 km | 01:05:52 | 06:27/km日期: 2020-10-29 18:45 - 平均心率: 147 - 卡路里: 476 Cal - 平均步頻: 166 - 溫度: 23°C - 濕度: 72%
Pace: 03'39" / 07'15" / 06'26" / 06'19" / 10'00" / 06'32" / 06'39" / 10'40" / 06'24" / 06'20" / 06'10" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'30" (+00'12") | 1000 / 1000 |
| 2 | | 06'21" (+00'03") | 1000 / 2000 |
| 3 | | 06'26" (+00'08") | 1000 / 3000 |
| 4 | | 06'19" (+00'01") | 1000 / 4000 |
| 5 | | 06'26" (+00'08") | 1000 / 5000 |
| 6 | | 06'32" (+00'14") | 1000 / 6000 |
| 7 | | 06'38" (+00'20") | 1000 / 7000 |
| 8 | | 06'39" (+00'21") | 1000 / 8000 |
| 9 | | 06'24" (+00'06") | 1000 / 9000 |
| 10 | | 06'18" | 1000 / 10000 |
| 11 | | 06'18" | 199 / 10199 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 118~143 | 65~79% |
| 2:M馬拉松配速區 | 143~161 | 79~89% |
| 3:T乳酸耐力區 | 161~167 | 89~92% |
| 4:A無氧耐力區 | 167~177 | 92~97.5% |
| 5:I最大耗氧區 | 177~182 | 97.5~100% |
| 最大心率為182 點此去設定最大心率 |
10月累積里程 :
205.50 km 
美津濃 Rider21 累積 :
2668.1 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 03'39" | 00:03'39" |
| 2 | 07'15" | 00:10'54" |
| 3 | 06'26" | 00:17'20" |
| 4 | 06'19" | 00:23'39" |
| 5 | 10'00" | 00:33'39" |
| 6 | 06'32" | 00:40'11" |
| 7 | 06'39" | 00:46'50" |
| 8 | 10'40" | 00:57'30" |
| 9 | 06'24" | 01:03'54" |
| 10 | 06'20" | 01:10'14" |
| 10.2 | 06'11" | 01:11'28" |
展開計圈分析
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