11.0 km | 01:03:27 | 05:45/km日期: 2020-10-27 19:11 - 平均心率: 126 - 卡路里: 441 Cal - 平均步頻: 184 - 溫度: 25°C - 濕度: 70%
Pace: 07'14" / 05'50" / 09'56" / 05'38" / 05'37" / 05'50" / 08'30" / 05'20" / 05'35" / 05'44" / 05'38" / 05'23" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'54" (+01'35") | 1000 / 1000 |
| 2 | | 05'52" (+00'33") | 1000 / 2000 |
| 3 | | 05'45" (+00'26") | 1000 / 3000 |
| 4 | | 05'37" (+00'18") | 1000 / 4000 |
| 5 | | 05'37" (+00'18") | 1000 / 5000 |
| 6 | | 05'49" (+00'30") | 1000 / 6000 |
| 7 | | 05'38" (+00'19") | 1000 / 7000 |
| 8 | | 05'19" | 1000 / 8000 |
| 9 | | 05'34" (+00'15") | 1000 / 9000 |
| 10 | | 05'28" (+00'09") | 1000 / 10000 |
| 11 | | 05'38" (+00'19") | 1000 / 11000 |
| 12 | | 04'54" | 33 / 11033 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 105~127 | 65~79% |
| 2:M馬拉松配速區 | 127~144 | 79~89% |
| 3:T乳酸耐力區 | 144~149 | 89~92% |
| 4:A無氧耐力區 | 149~157 | 92~97.5% |
| 5:I最大耗氧區 | 157~162 | 97.5~100% |
| 最大心率為162 點此去設定最大心率 |
10月累積里程 :
171.04 km 
Y拖II 累積 :
5014.4 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'14" | 00:07'14" |
| 2 | 05'50" | 00:13'04" |
| 3 | 09'56" | 00:23'00" |
| 4 | 05'38" | 00:28'38" |
| 5 | 05'37" | 00:34'15" |
| 6 | 05'50" | 00:40'05" |
| 7 | 08'30" | 00:48'35" |
| 8 | 05'20" | 00:53'55" |
| 9 | 05'35" | 00:59'30" |
| 10 | 05'44" | 01:05'14" |
| 11 | 05'38" | 01:10'52" |
| 11.0 | 05'23" | 01:11'03" |
展開計圈分析
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