10.1 km | 00:51:20 | 05:04/km日期: 2020-10-27 19:38 - 平均心率: 153 - 卡路里: 619 Cal - 平均步頻: 180 - 溫度: 26°C - 濕度: 69%
Pace: 06'21" / 06'49" / 03'56" / 05'41" / 04'01" / 04'35" / 05'17" / 03'52" / 05'52" / 07'56" / 06'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'07" (+02'20") | 1593 / 1593 |
| 2 | | 04'03" (+00'16") | 407 / 2001 |
| 3 | | 03'56" (+00'09") | 406 / 2407 |
| 4 | | 03'54" (+00'07") | 409 / 2816 |
| 5 | | 03'56" (+00'09") | 402 / 3219 |
| 6 | | 06'07" (+02'20") | 846 / 4065 |
| 7 | | 03'52" (+00'05") | 408 / 4474 |
| 8 | | 03'55" (+00'08") | 404 / 4878 |
| 9 | | 03'54" (+00'07") | 411 / 5289 |
| 10 | | 03'52" (+00'05") | 409 / 5698 |
| 11 | | 06'20" (+02'33") | 851 / 6550 |
| 12 | | 03'52" (+00'05") | 411 / 6961 |
| 13 | | 03'52" (+00'05") | 410 / 7372 |
| 14 | | 03'48" (+00'01") | 417 / 7789 |
| 15 | | 03'47" | 412 / 8201 |
| 16 | | 06'25" (+02'38") | 844 / 9046 |
| 17 | | 06'03" (+02'16") | 1057 / 10104 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 122~148 | 65~79% |
| 2:M馬拉松配速區 | 148~167 | 79~89% |
| 3:T乳酸耐力區 | 167~172 | 89~92% |
| 4:A無氧耐力區 | 172~183 | 92~97.5% |
| 5:I最大耗氧區 | 183~188 | 97.5~100% |
| 最大心率為188 點此去設定最大心率 |
10月累積里程 :
320.61 km 
adidas Adios 3 New 累積 :
91.8 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'21" | 00:06'21" |
| 2 | 06'49" | 00:13'10" |
| 3 | 03'56" | 00:17'06" |
| 4 | 05'41" | 00:22'47" |
| 5 | 04'01" | 00:26'48" |
| 6 | 04'35" | 00:31'23" |
| 7 | 05'17" | 00:36'40" |
| 8 | 03'52" | 00:40'32" |
| 9 | 05'52" | 00:46'24" |
| 10 | 07'56" | 00:54'20" |
| 10.1 | 05'45" | 00:54'56" |
展開計圈分析
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