|  115.0 km | 04:25:00 | 26.0 km/h| 官方成績 | | 日期 | 2020-10-24 | | 成績 | 04:25:00 | | 總名次 | - / - | | 分組名次 | - / - | | 平均速度 | |
| 里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) | | 00:10'04" (+02'34") | 00:19'27" (+02'31") | | 00:09'23" (+01'53") | | 00:10'15" (+02'45") | 00:19'37" (+02'41") | | 00:09'22" (+01'52") | | 00:13'56" (+06'26") | 00:24'52" (+07'56") | | 00:10'56" (+03'26") | | 00:10'39" (+03'09") | 00:20'00" (+03'04") | | 00:09'21" (+01'51") | | 00:09'44" (+02'14") | 00:18'02" (+01'06") | | 00:08'18" (+00'48") | | 00:11'36" (+04'06") | 00:32'26" (+15'30") | | 00:20'50" (+13'20") | | 00:21'10" (+13'40") | 00:35'07" (+18'11") | | 00:13'57" (+06'27") | | 00:19'03" (+11'33") | 00:29'06" (+12'10") | | 00:10'03" (+02'33") | | 00:07'30" | 00:16'56" | | 00:09'26" (+01'56") | | 00:11'36" (+04'06") | 00:20'08" (+03'12") | | 00:08'32" (+01'02") | | 00:09'20" (+01'50") | 00:17'26" (+00'30") | | 00:08'06" (+00'36") | |
日期: 2020-10-24 06:31 - 總爬升: 708 m - 卡路里: 2012 Cal - 溫度: 20°C - 濕度: 99% | 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | | 1 | | 29.03 (-17.72) | 996 / 996 | | 2 | | 31.58 (-15.17) | 998 / 1995 | | 3 | | 30.51 (-16.24) | 991 / 2986 | | 4 | | 26.28 (-20.48) | 1000 / 3987 | | 5 | | 33.03 (-13.73) | 1012 / 5000 |
| 6 | | 34.62 (-12.14) | 999 / 5999 | | 7 | | 31.58 (-15.17) | 995 / 6995 | | 8 | | 33.33 (-13.42) | 1011 / 8006 | | 9 | | 31.86 (-14.89) | 1000 / 9006 | | 10 | | 30.00 (-16.75) | 990 / 9997 | | 11 | | 31.03 (-15.72) | 1005 / 11003 | | 12 | | 34.95 (-11.80) | 1007 / 12011 | | 13 | | 19.78 (-26.97) | 1002 / 13013 | | 14 | | 35.29 (-11.46) | 1017 / 14030 | | 15 | | 32.73 (-14.03) | 1001 / 15032 | | 16 | | 33.96 (-12.79) | 999 / 16031 | | 17 | | 31.58 (-15.17) | 1002 / 17033 | | 18 | | 31.58 (-15.17) | 1009 / 18043 | | 19 | | 31.03 (-15.72) | 987 / 19031 | | 20 | | 32.73 (-14.03) | 1014 / 20045 | | 21 | | 28.80 (-17.95) | 995 / 21041 | | 22 | | 11.25 (-35.50) | 1005 / 22046 | | 23 | | 26.28 (-20.48) | 1023 / 23069 | | 24 | | 27.27 (-19.48) | 999 / 24069 | | 25 | | 30.00 (-16.75) | 986 / 25055 | | 26 | | 28.12 (-18.63) | 1008 / 26064 | | 27 | | 27.48 (-19.27) | 1015 / 27079 | | 28 | | 25.90 (-20.85) | 995 / 28074 | | 29 | | 28.80 (-17.95) | 1003 / 29077 | | 30 | | 28.12 (-18.63) | 1005 / 30083 | | 31 | | 29.27 (-17.48) | 1009 / 31093 | | 32 | | 26.28 (-20.48) | 1007 / 32100 | | 33 | | 30.00 (-16.75) | 1002 / 33103 | | 34 | | 26.87 (-19.89) | 992 / 34096 | | 35 | | 29.75 (-17.00) | 1007 / 35104 | | 36 | | 23.38 (-23.38) | 995 / 36100 | | 37 | | 32.73 (-14.03) | 1018 / 37118 | | 38 | | 38.71 (-8.04) | 984 / 38102 | | 39 | | 35.64 (-11.11) | 1007 / 39110 | | 40 | | 36.00 (-10.75) | 994 / 40105 | | 41 | | 36.36 (-10.39) | 1020 / 41125 | | 42 | | 19.78 (-26.97) | 985 / 42110 | | 43 | | 35.29 (-11.46) | 1005 / 43116 | | 44 | | 38.30 (-8.46) | 1014 / 44130 | | 45 | | 34.62 (-12.14) | 1003 / 45134 | | 46 | | 39.56 (-7.19) | 1002 / 46137 | | 47 | | 36.36 (-10.39) | 1004 / 47142 | | 48 | | 37.11 (-9.64) | 982 / 48124 | | 49 | | 35.64 (-11.11) | 1021 / 49146 | | 50 | | 32.73 (-14.03) | 994 / 50140 | | 51 | | 33.96 (-12.79) | 996 / 51136 | | 52 | | 32.73 (-14.03) | 1003 / 52140 | | 53 | | 24.00 (-22.75) | 993 / 53134 | | 54 | | 17.91 (-28.84) | 1009 / 54143 | | 55 | | 28.35 (-18.41) | 1002 / 55146 | | 56 | | 27.07 (-19.69) | 1000 / 56146 | | 57 | | 9.92 (-36.84) | 1010 / 57156 | | 58 | | 30.25 (-16.50) | 994 / 58150 | | 59 | | 9.47 (-37.28) | 995 / 59146 | | 60 | | 13.33 (-33.42) | 1015 / 60161 | | 61 | | 13.04 (-33.71) | 992 / 61153 | | 62 | | 11.96 (-34.79) | 1007 / 62160 | | 63 | | 14.34 (-32.41) | 995 / 63156 | | 64 | | 16.51 (-30.24) | 1007 / 64163 | | 65 | | 17.65 (-29.11) | 1004 / 65168 | | 66 | | 24.00 (-22.75) | 1005 / 66174 | | 67 | | 12.68 (-34.08) | 1011 / 67186 | | 68 | | 26.09 (-20.67) | 996 / 68182 | | 69 | | 30.51 (-16.24) | 1011 / 69193 | | 70 | | 25.35 (-21.40) | 1002 / 70196 | | 71 | | 6.56 (-40.20) | 1014 / 71210 | | 72 | | 27.27 (-19.48) | 1010 / 72221 | | 73 | | 13.19 (-33.57) | 1002 / 73223 | | 74 | | 42.35 (-4.40) | 988 / 74211 | | 75 | | 46.75 | 1016 / 75228 | | 76 | | 38.30 (-8.46) | 1006 / 76234 | | 77 | | 35.29 (-11.46) | 990 / 77225 | | 78 | | 20.00 (-26.75) | 1001 / 78227 | | 79 | | 25.53 (-21.22) | 1005 / 79233 | | 80 | | 41.38 (-5.37) | 1018 / 80251 | | 81 | | 40.91 (-5.84) | 993 / 81244 | | 82 | | 42.86 (-3.90) | 988 / 82233 | | 83 | | 41.38 (-5.37) | 1005 / 83238 | | 84 | | 38.30 (-8.46) | 997 / 84236 | | 85 | | 37.11 (-9.64) | 1006 / 85242 | | 86 | | 24.66 (-22.10) | 992 / 86234 | | 87 | | 33.03 (-13.73) | 1006 / 87240 | | 88 | | 34.29 (-12.47) | 1007 / 88248 | | 89 | | 35.29 (-11.46) | 1005 / 89253 | | 90 | | 34.62 (-12.14) | 991 / 90244 | | 91 | | 37.11 (-9.64) | 1001 / 91246 | | 92 | | 35.29 (-11.46) | 1006 / 92252 | | 93 | | 35.29 (-11.46) | 1007 / 93260 | | 94 | | 12.72 (-34.03) | 1000 / 94260 | | 95 | | 33.03 (-13.73) | 1006 / 95267 | | 96 | | 34.29 (-12.47) | 999 / 96266 | | 97 | | 38.30 (-8.46) | 1013 / 97279 | | 98 | | 34.95 (-11.80) | 987 / 98266 | | 99 | | 34.62 (-12.14) | 1007 / 99274 | | 100 | | 34.29 (-12.47) | 1001 / 100276 | | 101 | | 30.51 (-16.24) | 994 / 101271 | | 102 | | 25.71 (-21.04) | 1008 / 102279 | | 103 | | 33.64 (-13.11) | 1001 / 103281 | | 104 | | 37.11 (-9.64) | 1002 / 104284 | | 105 | | 39.56 (-7.19) | 1005 / 105289 | | 106 | | 38.30 (-8.46) | 996 / 106286 | | 107 | | 38.71 (-8.04) | 1003 / 107289 | | 108 | | 37.50 (-9.25) | 998 / 108287 | | 109 | | 35.29 (-11.46) | 997 / 109285 | | 110 | | 34.95 (-11.80) | 998 / 110283 | | 111 | | 33.33 (-13.42) | 998 / 111281 | | 112 | | 35.29 (-11.46) | 1011 / 112293 | | 113 | | 32.73 (-14.03) | 996 / 113289 | | 114 | | 19.89 (-26.86) | 353 / 113643 |
賽後評分: 繼續加油 給 5 星  Android - HTC HTC_M8Sx 上傳 | 4 years ago | 里程 (km) | 配速 (km/h) | 坡度(%) | | 1 | 28.6 | -1.3 % | | 2 | 31.6 | -2.0 % | | 3 | 30.8 | -2.2 % | | 4 | 26.1 | -2.5 % | | 5 | 33.0 | -2.8 % | | 6 | 34.0 | 5.0 % | | 7 | 31.6 | -2.3 % | | 8 | 33.3 | 2.8 % | | 9 | 31.6 | 2.0 % | | 10 | 29.8 | 2.0 % | | 11 | 31.3 | 2.8 % | | 12 | 34.6 | -2.6 % | | 13 | 19.7 | 2.2 % | | 14 | 35.3 | -2.8 % | | 15 | 32.4 | -2.2 % | | 16 | 34.0 | -2.5 % | | 17 | 31.9 | -2.5 % | | 18 | 31.3 | -2.5 % | | 19 | 30.5 | -1.4 % | | 20 | 32.7 | -0.9 % | | 21 | 28.8 | -1.8 % | | 22 | 11.2 | -2.3 % | | 23 | 26.7 | -1.1 % | | 24 | 26.5 | -1.3 % | | 25 | 30.5 | -1.1 % | | 26 | 27.9 | -1.4 % | | 27 | 27.1 | 3.8 % | | 28 | 25.9 | -2.0 % | | 29 | 28.6 | 2.3 % | | 30 | 27.9 | -2.1 % | | 31 | 28.8 | 2.6 % | | 32 | 30.3 | -1.4 % | | 33 | 25.9 | 3.0 % | | 34 | 27.7 | -2.2 % | | 35 | 28.6 | -1.1 % | | 36 | 24.0 | 3.2 % | | 37 | 30.8 | 2.5 % | | 38 | 38.3 | -2.2 % | | 39 | 36.0 | -0.7 % | | 40 | 36.0 | -0.7 % | | 41 | 35.3 | 1.7 % | | 42 | 35.3 | 2.0 % | | 43 | 20.1 | -1.3 % | | 44 | 36.7 | 3.0 % | | 45 | 35.0 | 2.3 % | | 46 | 39.1 | -0.6 % | | 47 | 36.7 | 2.4 % | | 48 | 36.7 | -1.3 % | | 49 | 34.6 | 2.7 % | | 50 | 34.0 | 2.2 % | | 51 | 32.7 | 2.0 % | | 52 | 33.0 | -2.2 % | | 53 | 23.7 | 3.2 % | | 54 | 18.1 | 3.0 % | | 55 | 28.6 | -1.4 % | | 56 | 26.1 | -0.7 % | | 57 | 10.0 | 2.3 % | | 58 | 29.3 | -2.2 % | | 59 | 10.0 | 4.7 % | | 60 | 13.4 | 5.3 % | | 61 | 13.4 | 7.0 % | | 62 | 12.0 | 7.4 % | | 63 | 13.4 | 5.2 % | | 64 | 16.5 | 4.3 % | | 65 | 16.7 | 3.3 % | | 66 | 23.8 | 2.2 % | | 67 | 12.7 | 3.6 % | | 68 | 24.7 | 3.0 % | | 69 | 29.0 | -4.1 % | | 70 | 27.3 | 2.6 % | | 71 | 6.4 | -4.0 % | | 72 | 33.3 | -2.2 % | | 73 | 12.1 | 6.8 % | | 74 | 38.7 | -2.9 % | | 75 | 45.0 | -7.8 % | | 76 | 41.4 | -3.5 % | | 77 | 35.3 | -2.1 % | | 78 | 21.6 | 3.4 % | | 79 | 23.1 | -3.4 % | | 80 | 39.6 | -3.0 % | | 81 | 42.9 | -2.8 % | | 82 | 40.9 | -2.1 % | | 83 | 40.9 | -3.4 % | | 84 | 39.1 | -1.8 % | | 85 | 36.7 | -3.6 % | | 86 | 26.7 | -1.2 % | | 87 | 30.5 | -5.4 % | | 88 | 34.0 | -1.6 % | | 89 | 35.6 | -3.8 % | | 90 | 34.0 | -0.6 % | | 91 | 36.7 | -2.2 % | | 92 | 36.0 | -2.7 % | | 93 | 35.6 | -2.2 % | | 94 | 13.1 | -2.6 % | | 95 | 29.3 | -1.7 % | | 96 | 33.6 | -1.5 % | | 97 | 37.5 | -0.7 % | | 98 | 36.7 | -1.2 % | | 99 | 34.3 | -1.3 % | | 100 | 34.0 | -1.6 % | | 101 | 31.0 | -1.9 % | | 102 | 26.5 | -3.8 % | | 103 | 31.0 | -2.7 % | | 104 | 36.0 | -1.2 % | | 105 | 39.1 | 1.8 % | | 106 | 38.3 | -1.5 % | | 107 | 38.3 | -1.0 % | | 108 | 37.5 | -1.1 % | | 109 | 36.7 | 2.0 % | | 110 | 34.6 | -1.7 % | | 111 | 33.0 | -0.9 % | | 112 | 35.3 | -1.7 % | | 113 | 32.1 | 2.6 % | | 113.6 | 25.2 | 1.5 % |
|
Copyright @ Marathon's World - Race Record, Training, Forum for Running.
|
|
SINTESI z2 ll 
展開計圈分析
留言 
