19.8 km | 02:19:06 | 07:02/km日期: 2014-11-22 15:48 - 卡路里: 1142 Cal - 溫度: 27°C - 濕度: 61%
Pace: 06'48" / 06'03" / 06'23" / 05'50" / 06'13" / 06'03" / 06'10" / 06'52" / 05'39" / 06'16" / 05'56" / 06'57" / 06'19" / 06'35" / 07'11" / 06'58" / 07'28" / 08'51" / 09'37" / 14'13" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'45" (+01'02") | 990 / 990 |
| 2 | | 06'03" (+00'20") | 1002 / 1993 |
| 3 | | 06'20" (+00'37") | 1018 / 3011 |
| 4 | | 05'49" (+00'06") | 987 / 3999 |
| 5 | | 06'15" (+00'32") | 1006 / 5006 |
| 6 | | 06'00" (+00'17") | 1007 / 6013 |
| 7 | | 06'14" (+00'31") | 1004 / 7018 |
| 8 | | 06'48" (+01'05") | 1005 / 8023 |
| 9 | | 05'43" | 1009 / 9033 |
| 10 | | 06'14" (+00'31") | 997 / 10031 |
| 11 | | 05'53" (+00'10") | 1005 / 11036 |
| 12 | | 06'53" (+01'10") | 1008 / 12045 |
| 13 | | 06'22" (+00'39") | 996 / 13041 |
| 14 | | 06'35" (+00'52") | 1010 / 14052 |
| 15 | | 07'10" (+01'27") | 1004 / 15056 |
| 16 | | 06'58" (+01'15") | 1000 / 16057 |
| 17 | | 07'32" (+01'49") | 1004 / 17061 |
| 18 | | 09'06" (+03'23") | 1003 / 18065 |
| 19 | | 09'19" (+03'36") | 1004 / 19070 |
| 20 | | 14'58" (+09'15") | 700 / 19770 |
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