6.0 km | 00:37:28 | 06:14/km日期: 2020-10-19 17:47 - 卡路里: 489 Cal - 平均步頻: 178 - 溫度: 29°C - 濕度: 68%
Pace: 06'51" / 06'52" / 06'20" / 06'06" / 05'39" / 05'38" / 08'20" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'51" (+01'13") | 1000 / 1000 |
2 | | 06'52" (+01'14") | 1000 / 2000 |
3 | | 06'19" (+00'41") | 1000 / 3000 |
4 | | 06'06" (+00'28") | 1000 / 4000 |
5 | | 05'39" (+00'01") | 1000 / 5000 |
6 | | 05'38" | 1000 / 6000 |
7 | | 08'04" (+02'26") | 4 / 6004 |
10月累積里程 : 367.40 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'51" | 00:06'51" |
2 | 06'52" | 00:13'43" |
3 | 06'20" | 00:20'03" |
4 | 06'06" | 00:26'09" |
5 | 05'39" | 00:31'48" |
6 | 05'38" | 00:37'26" |
6.0 | 07'51" | 00:37'28" |