7.1 km | 00:49:44 | 06:59/km日期: 2015-09-14 19:02 - 卡路里: 510 Cal - 平均步頻: 182
Pace: 06'45" / 06'57" / 07'10" / 07'54" / 06'57" / 07'18" / 07'07" / 05'57" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'44" (+00'37") | 1000 / 1000 |
| 2 | | 06'57" (+00'50") | 1000 / 2000 |
| 3 | | 06'07" | 1000 / 3000 |
| 4 | | 07'54" (+01'47") | 1000 / 4000 |
| 5 | | 06'56" (+00'49") | 1000 / 5000 |
| 6 | | 07'17" (+01'10") | 1000 / 6000 |
| 7 | | 07'07" (+01'00") | 1000 / 7000 |
| 8 | | 05'53" | 112 / 7112 |
9月累積里程 : 115.65 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'45" | 00:06'45" |
| 2 | 06'57" | 00:13'42" |
| 3 | 07'10" | 00:20'52" |
| 4 | 07'54" | 00:28'46" |
| 5 | 06'57" | 00:35'43" |
| 6 | 07'18" | 00:43'01" |
| 7 | 07'07" | 00:50'08" |
| 7.1 | 05'55" | 00:50'48" |
留言 
展開計圈分析
